Medindia

X

For Healthy Skin and Hair, Banish Fatty Food

by Savitha C Muppala on  May 19, 2011 at 10:13 PM Diet & Nutrition News   - G J E 4
A diet comprising of raw food seems to be the way to go for healthy skin and hair.

Fatty diet must be a strict no-no if one wishes to have a glowing skin and healthy hair. The benefit of eating a raw diet also translates into better weight management as it helps cleanse the body.
 For Healthy Skin and Hair, Banish Fatty Food
For Healthy Skin and Hair, Banish Fatty Food
Advertisement

Consumption of raw food like beans, grains, nuts and seaweed help in flushing out toxins from the body.

Advertisement
According to experts, a healthy diet should include atleast 75 percent of raw food.



Source: Medindia
Advertisement

Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
User Avatar
* Your comment can be maximum of 2500 characters
Notify me when reply is posted I agree to the terms and conditions

You May Also Like

Advertisement
View All