Breast Density Warning Rolls Out, But Women Are Left More ConfusedNotifications about dense breast tissue may heighten confusion and anxiousness without making women feel better informed.
Why a Top Cardiologist Refuses to Drink Diet Soda Ever AgainA top cardiologist warns that diet sodas may raise metabolic liver disease risk by 60%, stressing that artificial sweeteners may harm gut and liver health.
Mindfulness and Smartphone Use: A Path to Healthier Digital HabitsPeople who are more mindful are less likely to overuse smartphones, and brief mindfulness practices may help curb unhealthy phone habits.
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