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Medindia » Health / Medical News » Top Ten Reasons Why You Should Eat Breakfast News

Top Ten Reasons Why You Should Eat Breakfast News, Research and Latest Updates

Health News Posted on October 4, 2023

Total News and Breakthroughs - Top Ten Reasons Why You Should Eat Breakfast - 409 / Page - 1 of 28

Keep abreast with the latest news related to Top Ten Reasons Why You Should Eat Breakfast there are 409 news items on Top Ten Reasons Why You Should Eat Breakfast that covers updates, breakthroughs and in-depth reports.

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Top Ten Reasons Why You Should Eat Breakfast

Side effects of skipping breakfast are inefficient brain and body functioning. This unhealthy habit is linked to fatigue, low work output, metabolic syndrome.

Reasons You Should Never Skip Breakfast | Type 2 Diabetes Risk

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Hop-Derived Compound Reduces Gut Microbe Linked to Metabolic Syndrome

Hop-Derived Compound Reduces Gut Microbe Linked to Metabolic Syndrome

Xanthohumol and its derivative tetrahydroxanthohumol, extracted from hops, diminishes the presence of a gut bacterium linked to metabolic syndrome ( ). The findings, published in the journal Microbiome, are important because an estimated ...

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Metabolic Syndrome Linked to Early Heart Attack and Stroke

Metabolic Syndrome Linked to Early Heart Attack and Stroke

Middle-aged adults who possess three or more unhealthy traits, including slightly elevated waist circumference, blood pressure , cholesterol , and glucose levels, were found to experience heart attacks and strokes two years earlier than their ...

Tired All the Time? Common Causes of Chronic Fatigue

Tired All the Time? Common Causes of Chronic Fatigue

Highlights: Chronic fatigue can be influenced by various factors from lifestyle choices to underlying medical conditions A balanced diet, adequate sleep, and proper hydration play pivotal roles in maintaining energy Addressing ...

How Physical Activity Fends Off Fatigue in Multiple Sclerosis

How Physical Activity Fends Off Fatigue in Multiple Sclerosis

Patients diagnosed with relapsing-remitting multiple sclerosis (RRMS) exhibited reduced fatigue levels when they were in better physical condition and engaged in higher levels of daily activity ( ). A lower disability rate was also ...

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Is Chronic Fatigue Affecting Your Routine? Diet Tips Offer Solution

Is Chronic Fatigue Affecting Your Routine? Diet Tips Offer Solution

Highlights: Nutritional therapy can help make safe and effective changes to diet and lifestyle to combat constant fatigue Poor nutrition and diet habits may itself be a major contributing factor leading to feeling of perpetual tiredness ...

Does Childhood Television Viewing Impact Metabolic Syndrome in Adulthood?

Does Childhood Television Viewing Impact Metabolic Syndrome in Adulthood?

Excessive childhood television viewing can result in adverse health outcomes in adulthood , says a new study ( ). What is Metabolic Syndrome Metabolic syndrome is a cluster of conditions including high blood pressure, high blood ...

Type 2 Diabetes: Having an Early Breakfast can Reduce the Risk

Type 2 Diabetes: Having an Early Breakfast can Reduce the Risk

Highlights: Type 2 diabetes is a condition in which your blood glucose (or blood sugar) levels are abnormally high A recent study highlights the importance of having breakfast before 8 a.m and dinner before 7 p.m to reduce the risk of ...

5 Healthy Breakfast Ideas to Pump Up Your Morning Yoga Practice

5 Healthy Breakfast Ideas to Pump Up Your Morning Yoga Practice

The world observes International Yoga Day on 21st June every year as a reminder to lead an active and healthy lifestyle . Diet is an important aspect of lifestyle, Here are five delicious, and easy-to-make healthy breakfast recipes that are ...

Watch Women: Severe Hot Flashes After Menopause can Put You at Higher Risk for Metabolic Syndrome

Watch Women: Severe Hot Flashes After Menopause can Put You at Higher Risk for Metabolic Syndrome

Menopausal women who experience severe hot flashes are at higher risk of developing metabolic syndrome and high blood pressure ( hypertension ), according to research presented at the 25th European Congress of Endocrinology in Istanbul ( ). ...

Heavy Alcohol Drinking Put 1 In 3 Americans at Risk for Metabolic Syndrome

Heavy Alcohol Drinking Put 1 In 3 Americans at Risk for Metabolic Syndrome

Heavy alcohol use may be dramatically more damaging to the liver for people in United States with metabolic syndrome , shows new study published in the Annals of Internal Medicine . Drinking is harmful to the liver, but it even more risker for ...

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Untangling the Complexities When Pain and Fatigue Collide!

Untangling the Complexities When Pain and Fatigue Collide!

Experts state that chronic pain and chronic fatigue syndrome frequently occur together, intensifying the challenges faced by individuals grappling with these conditions. Chronic pain and fatigue are common health problems that affect ...

Cognitive Behavioral Therapy can Help Reduce Post-COVID Fatigue

Cognitive Behavioral Therapy can Help Reduce Post-COVID Fatigue

Cognitive behavioral therapy (CBT) can benefit patients with post-viral fatigue after suffering from COVID-19 infection, finds a new study. Lead researcher, Hans Knoop, Professor of Medical Psychology at Amsterdam UMC found that “After ...

Bright Light Exposure Reduces Nurse Fatigue and Improves Work Accuracy

Bright Light Exposure Reduces Nurse Fatigue and Improves Work Accuracy

Exposing nurses to 40 minutes of bright light before their night shifts leads to decreased fatigue, increased work accuracy, and better post-shift sleep quality , as per a study “An evening light intervention reduces fatigue and errors during ...

Skipping Breakfast can Trip Your Immunity

Skipping Breakfast can Trip Your Immunity

Highlights: Fasting can increase the risk of heart disease and be detrimental to combating illnesses When you skip breakfast or fast, a specific region of the brain that controls the redistribution of monocytes in the blood affects your ...

Stroke Patients May Sleep More to Fight Fatigue

Stroke Patients May Sleep More to Fight Fatigue

Fatigue and excessive sleeping after a stroke may fall under a condition known as excessive daytime sleepiness (EDS), or hypersomnia. While sleep is crucial for promoting a healthy recovery, excessive sleeping after a stroke can be a sign of more ...

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Recommended Readings

Win Over Exam Stress with a Healthy Diet

Win Over Exam Stress with a Healthy Diet

A healthy diet during exams helps reduce stress, provides energy, power to perform well, boost memory and prevents fatigue and mood swings.

Importance of Breakfast and Dinner to Control Diabetes

Importance of Breakfast and Dinner to Control Diabetes

A new research has revealed that blood sugar level in type 2 diabetics can be better controlled with a high energy breakfast and low energy dinner, as compared to a low energy breakfast and high energy dinner.

Wholesome Breakfast Choices for an Ideal Start

Wholesome Breakfast Choices for an Ideal Start

Good health and well-being depends on a leisurely breakfast. However, rushing our breakfast on account of work commitments is the biggest mistake we make.

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