Not Worth Using High Heels Regularly

Scientists have found that use of high heels can cause permanent change in the way women walk. Further, regular use of high heels can increase their risk of strain injuries.

Researchers said that frequent use of high heels can cause the muscles in the feet to become fixed in a flexed manner, even after the heels have been taken off.

When high heels are used regularly, it can cut short the fibers in the calf muscles of women and alter the position of joints and muscles in the feet.

It is best that women avoid using high heels on a regular basis.



Source: Medindia