British mum Suki Burai has claimed that curries made with Indian spices can help you shed extra kilos.
The spice-loving mum dished up Britain's first curry slimming group after dropping three stone (19kg) on the diet, reports the Daily Star.
Burai from Wyken, Coventry, came up with a menu of healthy Indian recipes for her members, stating that it can really make people drop few kilos.
The chilli-hot meals include tandoori fish curry, chapattis and tasty lentil dishes.
"I spent years on failed diets, but I started making my own recipes with different ingredients," said the 41-year-old. "I could enjoy curries on a regular basis and still lose weight.
"The recipes are quick and easy to make, which suits a lot of women who work full-time."