Yoga & Lifestyle

Yoga is a global phenomenon, recognized for its ability to enhance physical and emotional health. Dig into our interesting repertoire of news, reports and articles on Yoga to help you make it a way of life

Latest News on Yoga

Yoga for Physical and Mental Fitness

Yoga for Physical and Mental Fitness

Yoga, an ancient mind-body science promotes physical and mental fitness during the COVID-19 pandemic.

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Yoga, Tai Chi, and Meditation Beneficial for Veteran Health

Yoga, Tai Chi, and Meditation Beneficial for Veteran Health

Yoga, tai chi, and meditation, which are the three popular complementary and integrative health (CIH) therapies are effective for the treatment of chronic pain, posttraumatic stress, depression, and other chronic condition among veterans.

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Yoga Improves Symptoms in Heart Patients

Yoga Improves Symptoms in Heart Patients

Yoga improves various symptoms in patients with atrial fibrillation when compared to non-yoga days, according to a new study.

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Yoga For Health