Pollution Crisis in India

Air Quality Index (AQI) levels in cities like Delhi exceed 400, harming respiratory health and increasing oxidative stress.

Why Detox Matters

A detox diet helps reduce toxins, repair tissue damage, and boost overall health.

Key Ingredient: Vitamin C

Boosts immunity and lowers oxidative stress caused by pollution exposure.

N-acetylcysteine (NAC): The Lung Protector

Replenishes antioxidants, clears mucus, and supports lung detoxification.

Omega-3 for Inflammation

Reduces pollution-induced inflammation and supports respiratory health.

Power of Fiber-Rich Foods

Helps eliminate pollutants through digestion, promoting overall detoxification.

Hydration is Key

Drinking water aids toxin clearance and keeps your system functioning well.

Herbs and Spices to the Rescue

Curcumin in turmeric and ginger reduces inflammation and protects the lungs.

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