Health Precautions Before, During and After Travel

E 4

Motion sickness

The main symptoms of motion sickness are nausea, vomiting, stomach upset, dizziness and sweating. This sickness can be minimized by limited intake of fluids, food and alcohol. Choose a seat where the movement is felt less, lying down if the travel is by sea, keeping the eyes closed and avoiding reading are some of the measures to overcome the sick feeling.

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Thanks for this excellent information.
sivakumar99  Friday, May 14, 2010
useful information!
navin123  Thursday, November 12, 2009
Precautions For Travelers With Medical Condition