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Red wine is a traditional alcoholic drink prepared by fermenting grapes. Studies have irradiated its
benefits of star anise (Illicium verum) is eminent in traditional medicine for its properties like a
Vitamin B12 is found naturally in animal foods but vegetarians are at risk of its deficiency due to
Summer, the hottest season in India is here. As the temperature heats up, make sure to enjoy some co
Enhance your brain health by adding super foods to your daily diet. Here are 10 of them.
Obesity is resistant to instant remedies and its management is a long-term endeavor. Here are a few tips to control obesity in children.
Pregnancy is a time when a female blossoms into a woman with an experience never felt before. Here are a few self-care tips for pregnant mothers that will help them during their pregnancy.
Kegel exercises are extremely helpful for urinary incontinence. Kegel exercises can also benefit women during pregnancy as these promote bladder control and can ease the labor and delivery process.
Festive season is the time of the year where most people experience digestive issues. Few simple ways can help protect the body and its digestive functions.
Have you stopped socializing because of a leaky bladder ?Here are some tips that will put you back on the party trail!
Find out how you can consume a diet filled with artery cleansing foods, which give you better protection against heart disease and thickening of the arteries.
Smoking not only affects the lungs, but it damages nearly every organ of the body. However, if you quit smoking, the damage can be reversed. Let's have a look at how smoking damages the body.
Food has the most lasting impact on our mind and body. Misleading dieting mistakes can lead to negative results. Find out what they are and how to fix them.
The nervous system is a complex network that plays a role in many important functions of the body. Dietary changes can help strengthen the nervous system and prevent nervous disorders.
Healthy eating habits by incorporating nutritious foods like nuts, dairy products, eggs, soy, legumes and fruits aid in healthy weight gain in toddlers
Bloating of the abdomen can be painful and discomforting. Know about foods that can be responsible for your inflated belly.
Premature ejaculation is a common sexual dysfunction that can cause distress. Premature ejaculation can often be overcome with dietary, lifestyle changes.
Want to build muscles to sport that much admired lean and fit look? Try these top ten foods to build muscle the natural way.
Foods are natural remedies to increase blood platelet counts. Foods that are rich in Vitamin C, folic acid, iron aid in platelet function
Constipation can be irritating and painful. A fiber rich diet is the most effective remedy for constipation relief. Find out top foods that cure constipation.
Black seed oil or Nigella sativa is an ancient remedy for several conditions. Prophet Mohammed has termed it as ‘cure for every disease except death.’ It is a valuable addition to any kitchen as a health aid
Drinking hot water adds to the usual benefits of drinking water to improve the skin, digestive tract and joint health. View the slide show to learn the top 10 health benefits of hot water.
Football for men or women promotes aerobic fitness to improve heart health and offers great health benefits helping you stay fit besides being loads of fun. . Get into the World Cup FIFA mood, grab a ball and kick off to a healthy start today.
Food found in our pantry is rich in medicinal properties to fight the common cold or flu. Here are some foods that can help build immunity and fight cold
Our kitchen and food has the best medicinal properties to fight stress. These are the top 10 foods that can help one feel happier, and cope with stress better
Foods with glycemic index score less than 55 do not increase blood sugar levels significantly and help the body manage post-meal changes.
You can find out if you are too much stressed if you have many or all of these signs and symptoms
Unintentional weight gain can be due to various reasons, but here are some of the most common reasons why you'd pack on the pounds.
Summer is the time of the year with extremely high temperatures that cause heat-related illnesses. Some foods might help stay hydrated and keep the body cool.
Anti asthma diet includes natural, non-drug bronchodilator that dilates the bronchi and relaxes lung muscles. Magnesium, herbs and coffee help fight asthma.
Lose weight quickly and safely using these easy-to-follow methods.
Find out how to increase bone strength and lower your risk of suffering from degenerative bone conditions like osteoporosis with some simple tips.
Mental disorders are related to poor health and mental instability, making a person depressed and stressed. Learn how to avoid triggers of mental illnesses.
Vitamin B12 is found naturally in animal foods but vegetarians are at risk of its deficiency due to their vegetarian diet. Read more to know options available for vegetarians
The liver acts as a fine filter in removing toxins out of the bloodstream. Some foods can improve the process the liver detoxification and improve its function.
Stay in great shape and good health with these top 10 yoga poses for weight loss, peace of mind, pain, pregnancy, menopause, asthma and heart health
Collagen plays a crucial role in glowing skin, strong nails and shiny hair. You can boost collagen levels naturally without any beauty products. Here are 11 foods that can make you look younger for your age.
Cocoa provides a plethora of health benefits, but many people are unaware about the advantages of a cocoa-rich diet. Here are 11 amazing health benefits of cocoa powder just for you.
Preventing wrinkles starts from within. Nothing is more important than a healthy diet and adequate hydration for a younger-looking skin. Read the article and learn 11 easy ways to prevents wrinkles
Fibromyalgia may be incurable but your life doesn’t have to come to a standstill. Here are some of the best exercises for fibromyalgia that will help ease the pain.
Scuba diving is an incredible underwater diving which offers smart health benefits to your mind and body. Swimming under the sea can improve your muscle health and help explore the beauty of marine life from tiny fishes to amazing corals.
Superfoods can help keep your skin clear and protect it against sun damage and premature aging. Read more about the foods that are best for your skin
Eating healthy is important during pregnancy. But, some foods should be avoided during pregnancy because they could harm the growing fetus
Do you know what foods to avoid as a diabetic or to lower your risk of diabetes? Find out why high sugar and high starch foods threaten your health and how you can better protect yourself.
Immunity boosting foods in the daily diet is a natural way to protect the body from infection and to help fight pathogens
Black food is the new green owing to its health benefits from cardiovascular health to weight loss. The presence of an antioxidant called anthocyanin gives the color black hue to some foods.
The thyroid gland controls metabolism and eating foods like eggs, seaweed and whole grains is an ideal way to keep the thyroid healthy and improve hormone production
Make it a habit to incorporate at least 2 serving of fruits every day during pregnancy to reap the numerous and delicious benefits that they offer!
Going to the beach offers amazing health benefits to your mind, soul, and body
We all know that water is vital for a healthy body, but not everyone likes the taste of plain water. Here are some healthy ways to make water taste better.
Beetroot tea is a healthy beverage, which is extremely beneficial for high blood pressure, pregnant women, anemia and much more. Read this article to learn about the health benefits of drinking beetroot tea.
Morning breakfast is an important meal of the day, especially for Indians
Wondering how to get rid of hair loss?Forget taking vitamin supplements and shift to healthy and nutritious supplements that enrich your hair naturally.
Summer, the hottest season in India is here
Aging is natural and irreversible but it can be slowed down. Learn how to combat aging through simple means.
Past your due date? Want a hack to jump-start labor? Here is a quick guide for all expectant mothers; especially in using healthy foods that can help induce labor naturally.
Learn about 8 self-body checks that experts advise every woman should do to ensure her health is fine and to seek medical advice early if something is wrong
Negative calorie foods widely advertised in diet plans are foods that supposedly use more energy to digest than they provide in calories, thereby resulting in a calorie deficit.
As we get older, our bones start becoming weak, especially in women after menopause. To keep your bones strong, here is the list of recommended top foods.
Foods like processed meat, aspartame, aged cheese, cold foods, food addictives, fruits and others that contain tyramine, sulfites are prominent migraine triggers
Probiotic foods are great health boosters. These-good-for-gut foods must be included in regular diet. Even bacteria are good!
Feeling hungry often or planning to lose weight? Grab these fiber-rich fruits as they make you feel full for longer by suppressing appetite.
A healthy diet that contains food rich in proteins, vitamins and minerals like dark green vegetables, fish, eggs, almonds, will keep your hair healthy and nourished
Do you feel gloomy and depressed for no reason? What if you can beat the blues by just eating the right kind of food! Read on to know more about mood boosting food.
Osteoporosis is a bone disease that increases a person’s risk for fracture. Improving bone health through diet is a natural way to fight osteoporosis
Proteins are absolutely necessary for growth, development and repair of cells. Check out the top protein rich foods in this slideshow.
Is hangover troubling you post wild weekend party? Here are ten tips to cure hangover
Include vegetables and fruits as part of your diet and improve your overall health.
Drinking alcohol in excess can cause serious health problems such as diabetes, heart disease, liver failure and even miscarriage. Alcohol damages nearly every tissue in the body and should be avoided.
Learn more about Type 2 Diabetes, a disease that is taking the world by storm!
Information about the different types of alcoholic beverages, its production and tips on serving alcohol.