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Anti-ageing Foods - Slideshow

Developed by Dr. Reeja Tharu, M.Phil.,Ph.D
Reviewed by 
The Medindia Medical Review Team on Nov 07, 2011
Last Updated on Nov 07, 2011

Introduction

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Introduction, Anti-ageing Foods
Introduction

The word 'anti-ageing' conjures up images of cosmetics, botox and 'wonder pills'. However, the magic potion for lasting youth lies in the food that we consume in our daily diet. Let's take a look at some of the foods that slows ageing!
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1

Introduction

2

Water

3

Berries

4

Cruciferous Vegetables

5

Nuts

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Avocado

7

Ginger

8

Fish

9

Red wine

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Chocolate


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Comments

Johny_123, India

One of the most effective fruits protecting cells from damage is Morinda Citrifolia also known as Noni. It is a powerful detoxifier that removes toxic residues from cell membranes, allowing the cell membrane to be soft and supple for effective cell communication.

siddu23, Qatar

it is very useful slides

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