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How to Prevent Hair Fall - Slideshow

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Is hair fall normal?

Is hair fall normal?, How to Prevent Hair Fall
» It is considered normal to lose 40-50 strands of hair everyday, especially if you wash it everyday.

» But if the rate of hair fall is worrying, or your hair has started to come out in tufts, and you aren't able to maintain the same volume of hair - there could be cause for concern.

What causes hair fall?

What causes hair fall?, How to Prevent Hair Fall
» Treating hair fall and encouraging hair re-growth becomes easier when the cause can be identified.

» Reasons for severe hair fall are - trichotillomania (compulsive psychological urge to pull out one's hair), genetics (a major factor in baldness), hair styling (like perming, colouring, ironing etc.),

What causes hair fall?

What causes hair fall?, How to Prevent Hair Fall
» Skin diseases like ringworm infection on the scalp and lifestyle diseases like diabetes.

» Malnutrition and side-effect to certain drugs like in chemotherapy, acne and diet pills also cause hair fall.

Get it under control

Get it under control, How to Prevent Hair Fall
» There is no immediate remedy to controlling excessive hair fall, but by continually practising certain changes, there will be significant improvement in the long run.

» As hair is a barometer of general health, following a healthy lifestyle (diet and exercise) is desirable. Vitamin B &E, iron, calcium and zinc are needed.

» Drink lots of water.

Controlling hair fall

Controlling hair fall, How to Prevent Hair Fall
» The chances of infection on your scalp are higher when it remains dirty. So shampoo and condition always, with reliable products.

» Avoid unhealthy hair practices like frequent blow-drying, tight hairstyles, ironing, perming, rough toweling wet hair etc.

» If you use hair gel, make sure you wash it off the very next day.

Caring for your hair

Caring for your hair, How to Prevent Hair Fall
» Massage your scalp with lukewarm oil. Apart from the goodness of oil, massaging improves blood circulation.

» If split ends bother you, trim them off frequently.

» Always oil/shampoo from root to tip.

Go natural!

Go natural!, How to Prevent Hair Fall
» Take good care of your hair before it begins to fall out.

» Washing hair with tender coconut water/coconut milk is said to be helpful.

» Curd/ a decoction of used tea leaves work well as natural conditioners.

» Shikakai (Acacia concinna) powder is also healthy for hair. You can complement its benefits by adding the paste of fresh curry leaves.


Lifestyle, How to Prevent Hair Fall
» Lifestyle improvements are also highly recommended.

» A lot of hair loss/graying is directly linked to mental stress. Meditation may prove effective in this counter.

» Good sleep is necessary for overall health, including the hair.


Lifestyle  , How to Prevent Hair Fall
» Avoid alcohol and tobacco use.

» If despite all this you are still losing hair, maybe it's time to blame genetics.

» Hair replacement/using a hairpiece may be an option. Or else, let your shiny pate be the new fashion statement.

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shailesh.22, India

What i should use to control my hair loss problem? And i want make my hair smooth? Any Hair regrowth medicine can i use?

rachelsjulia, Philippines

This is really quite useful information. I also experienced hair loss but I'm glad to overcame it after I used Reloxe.

Niteshpawar, India

HGP is a herbal hair loss treatment formula which has proven quite effective in stopping Hair fall, graying of hair, thinning hair and male pattern baldness. It can also be considered as a cost effective alternative for hair transplant.
Prevent Hair loss, Hair Growth product, HGP india

joshnelson, Australia

Marc Avram, MD, a Manhattan hair transplantation specialist, told Elle Magazine, "As we get older, follicles shrink, producing skinnier, shorter strands; then the follicles start to die off."

drsuresh1, India

hair fall prevention is better-with Healthy lifestyle /healthy food habits.
regular exercise /normal sleep....

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