To Take Care of Your Hypertension

Q: How does high blood pressure affect our body?

Effects of Hypertension on the body - Stroke - Very high blood pressure can cause a break in a weakened blood vessel, which then bleeds in the brain. This can cause a stroke. If a blood clot blocks one of the narrowed arteries, it can also cause a stroke. Impaired Vision - High blood pressure can eventually cause blood vessels in the eye to burst or bleed. Vision may become blurred or otherwise impaired and can result in blindness. Arteries - As people get older, arteries in the body tend to harden, especially those in the heart, brain and kidneys. This, in turn, causes the heart and kidneys to work harder. Kidney Damage - High blood pressure can narrow and thicken the blood vessels of the kidneys. The kidneys filter less fluid, and waste builds up in the blood. The kidneys may fail altogether. Heart Attack - The arteries supply oxygen-carrying blood to the heart muscle. If the heart does get enough oxygen, chest pain, also known as ‘angina’, can occur. If the flow of blood is blocked, it results in a heart attack. Congestive Heart Failure - CHF is a serious condition in which the heart is unable to pump enough blood to supply the body's needs.

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High blood pressure is the leading risk factor for cardiovascular disease. But it can be lowered naturally by simple lifestyle changes.

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Test Your Knowledge on Hypertension

Take a quiz and test your knowledge on hypertension, taking steps right away to control it will help you prevent more health problems later.

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Frequently Asked Questions

1. Which doctor should I consult for high blood pressure?

You should consult a general physician for treating high blood pressure. However if it not well controlled, you are best to consult a cardiologist.

2. How do I know if I have high blood pressure?

High blood pressure often has no signs or symptoms. The only way to find out if you have high blood pressure is to be tested for it.

3. How does high blood pressure affect our body?

Effects of Hypertension on the body -

Stroke - Very high blood pressure can cause a break in a weakened blood vessel, which then bleeds in the brain. This can cause a stroke. If a blood clot blocks one of the narrowed arteries, it can also cause a stroke.

Impaired Vision - High blood pressure can eventually cause blood vessels in the eye to burst or bleed. Vision may become blurred or otherwise impaired and can result in blindness.

Arteries - As people get older, arteries in the body tend to harden, especially those in the heart, brain and kidneys. This, in turn, causes the heart and kidneys to work harder.

Kidney Damage - High blood pressure can narrow and thicken the blood vessels of the kidneys. The kidneys filter less fluid, and waste builds up in the blood. The kidneys may fail altogether.

Heart Attack - The arteries supply oxygen-carrying blood to the heart muscle. If the heart does get enough oxygen, chest pain, also known as ‘angina’, can occur. If the flow of blood is blocked, it results in a heart attack.

Congestive Heart Failure - CHF is a serious condition in which the heart is unable to pump enough blood to supply the body's needs.

4. Do mineral supplements reduce blood pressure?

Potassium helps to prevent and control blood pressure. Some good sources are various fruits, vegetables, dairy foods, and fish.

5. What are the risks of high blood pressure during pregnancy?

Having high blood pressure during pregnancy can be dangerous for both the mother and the fetus. High blood pressure can harm the mother’s kidney and other organs and can lead to certain complications during pregnancy. It can decrease blood flow to the placenta, thereby reducing the oxygen supply and nutrients to the baby leading to risk of low birth weight. It can also cause early delivery due to placental abruption. In most serious cases, the mother can develop pre-eclampsia or toxemia of pregnancy, which can threaten the lives of both the mother and the fetus.

6. What is ‘White Coat Hypertension’?

Anxiety can cause an increase in blood pressure, especially in a doctors clinic or hospital and this is often referred to as White Coat Hypertension. Once the person is in their own surroundings the pressure is normal. Ambulatory measurement of blood pressure can help the diagnosis.

7. What is ambulatory measurement of blood pressure?

When blood pressure is measured over 24 hours it is called ambulatory measurement of blood pressure. A pressure cuff is fitted on you and a small portable device is attached to it that measures the pressure and stores it in the memory. This kind of monitoring can show the fluctuation in the blood pressure and changes throughout the day to help understand the reading over a longer period and then decide if you require treatment.

These monitors are available in hospitals or can be obtained from the clinics of doctors.

To Take Care of Your Hypertension

Personalized health information to help you to monitor and manage your Hypertension

Assessment Calculators for Hypertension

Blood Pressure Calculator

Blood Pressure Chart

Online Consultation

Understand Hypertension Better

Top 10 Tips to Lower Your Blood Pressure

Diet and High Blood Pressure

High Blood Pressure and Herbs

High Blood Pressure

Can Garlic Control High Blood Pressure / Hypertension

Use Multimedia to learn more about Hypertension

Foods that Can Lower Your High Blood Pressure - Slideshow

Lifestyle and Healthy Eating Habits - Slideshow

How to Measure Blood Pressure - Animation

Foods that Lower High Blood Pressure - Video

Benefits of Laughter - Video

Hypertension - Infographic

Hypertension Related In-depth Reports

Potential Treatment for Pulmonary Arterial Hypertension Identified

Battling High Blood Pressure: Mindfulness Training can Keep Hypertension at Bay

Test Your Knowledge on Hypertension

Test Your Knowledge on Blood Pressure

Personalized Health Record

Frequently Asked Questions

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