Yoga and Back Pain - Introduction

Back pain, one of the common problems of present day, is caused due to the stress and tension in the muscles that support the spine.

Sedentary lifestyle, stress, overuse or under use of the back, postural mistakes are unconscious triggers to the widespread problem of back pain.

Regular exercise is a saving grace that brings relief to back pain.

A regular practice of yoga offers an effective cure for back pain. It has proven to be a safe and effective way to alleviate many forms of back pain and also prevent its recurring bouts.

Published on Feb 27, 2013
Last Updated on Apr 19, 2013

Latest Publications and Research on Yoga and Back Pain

Yoga: Can it be integrated with treatment of neuropathic pain? - Published by PubMed
Yoga: Can it be integrated with treatment of neuropathic pain? - Published by PubMed
Yoga: Can it be integrated with treatment of neuropathic pain? - Published by PubMed
Yoga: Can it be integrated with treatment of neuropathic pain? - Published by PubMed
Yoga: Can it be integrated with treatment of neuropathic pain? - Published by PubMed

Citations

Please use one of the following formats to cite this article in your essay, paper or report:

APA

Dr. Reeja Tharu. (2013, April 19). Yoga and Back Pain - Introduction. Medindia. Retrieved on May 26, 2022 from https://www.medindia.net/patients/patientinfo/yogaandbackpain_intro.htm.
MLA

Dr. Reeja Tharu. "Yoga and Back Pain - Introduction". Medindia. May 26, 2022. <https://www.medindia.net/patients/patientinfo/yogaandbackpain_intro.htm>.
Chicago
Dr. Reeja Tharu. "Yoga and Back Pain - Introduction". Medindia. https://www.medindia.net/patients/patientinfo/yogaandbackpain_intro.htm. (accessed May 26, 2022).
Harvard
Dr. Reeja Tharu. 2021. Yoga and Back Pain - Introduction. Medindia, viewed May 26, 2022, https://www.medindia.net/patients/patientinfo/yogaandbackpain_intro.htm.