What are the Sources of Vitamin F?
Fatty acids are present in:
- Evening primrose oil
- Grape seed oil
- Almonds
- Peanuts
- Avocados
- Meat
- Fish like salmon, trout, mackerel and tuna
- Spirulina
- Sprouts
- Wheat germ
- Flaxseed Oil
- Oils of grains, nuts and seeds, such as soybean, walnuts, sesame, and sunflower
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what is the role of vitamin F in deodarants
you can get it in Acai berries
WHERE CAN YOU GET VITAMIN F OR OMEGA 6?
Where you can find this vitamin F, I went to the health food store and they did not know about it
Vitamin F good for health so we must consume it everyday in our diet.
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