Creator: Dr. Trupti Shirole
Keywords: Sources of vitamin F, flaxseed oil, evening primrose oil, grape seed oil, avocados

Written by Dr. Trupti Shirole, BAMS, CGO
Article Reviewed by The Medindia Medical Review Team on Mar 27, 2019

What are the Sources of Vitamin F?

Fatty acids are present in:

Evening primrose oil
Grape seed oil
Almonds
Peanuts

Avocados
Meat
Fish like salmon, trout, mackerel and tuna
Spirulina
Sprouts
Wheat germ
Flaxseed Oil
Oils of grains, nuts and seeds, such as soybean, walnuts, sesame, and sunflower

Published on Feb 18, 2016
Last Updated on Mar 27, 2019

Comments

drmins Sunday, April 13, 2014

what is the role of vitamin F in deodarants

Mike41 Saturday, August 3, 2013

you can get it in Acai berries

guest Wednesday, July 22, 2009

WHERE CAN YOU GET VITAMIN F OR OMEGA 6?

Bibiboy Wednesday, March 11, 2009

Where you can find this vitamin F, I went to the health food store and they did not know about it

NOORIS Tuesday, December 9, 2008

Vitamin F good for health so we must consume it everyday in our diet.

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