Health Benefits of Drinking Green Tea

Health benefits of drinking green tea are plenty. Some of them are given below.

Health Benefits of Green Tea
  • Green tea strengthens the immune system.
  • Drinking green tea improves blood-vessel functioning in patients with coronary heart disease.
  • Green tea can help in weight loss by burning calories. In 1999, researchers at the University of Geneva in Switzerland found that men who were given a combination of caffeine and green tea extract burned more calories than those who were given only caffeine or a placebo.
  • According to the Journal of the National Cancer Institute published in 1994, drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent.
  • Drinking green tea helps prevent tooth decay. It kills bacteria that cause dental plaque.
  • Green tea has bacteria-destroying abilities and can help prevent food poisoning.
  • Drinking green tea helps soothe a sore throat.
  • A cold compress soaked in green tea helps soothe sunburn.
  • The polyphenol found in green tea acts as a radiation-resistance agent.
  • Tea leaves contain fluoride and phytoestrogens, which may increase bone density and help prevent osteoporosis.
  • Green tea lixivium contains hypoglycemic agents like polysaccharide (glucose, gum sugar and ribose), catechin substance and diphenylamine. Vitamin B1 and C in green tea boosts metabolism of blood sugar of human body. Drinking green tea daily can reduce the level of blood sugar and protect from hyperglycemia and diabetes.(3)

References:

  1. About Green Tea - (https://www.ncbi.nlm.nih.gov/pubmed/10956382)
  2. Green Tea - (https://en.wikipedia.org/wiki/Green_tea)
  3. Beneficial Effects of Green Tea: A Literature Review - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/)

Comments

@Guest Wednesday, December 6, 2017

does it lose the energy of penis

HDR14 Tuesday, January 22, 2013

Thanks for the info

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