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Vitamin F - Dosage

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Frequently Asked Questions

1. Whom should I consult if I want to take essential fatty acids (EFA) supplements?

You must consult your physician before adding a fatty acid supplement.

2. Does everyone require EFA supplements?

No. The following people must consider taking EFAs supplements -
  • Overweight people with dry eyes, who bruise easily and have frequent infections
  • People who are on a low fat diet
  • People with a dry skin, dandruff or brittle nails

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3. What precautions should be taken while storing EFA supplements?

EFA supplements should be stored in a dry, cool and dark place. Too much light and heat can cause break down of the fatty acids, thereby making the capsules useless for the body. A refrigerator is an excellent location to store this supplement.

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Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

Comments

drmins

what is the role of vitamin F in deodarants

Mike41

you can get it in Acai berries

guest

WHERE CAN YOU GET VITAMIN F OR OMEGA 6?

Bibiboy

Where you can find this vitamin F, I went to the health food store and they did not know about it

NOORIS

Vitamin F good for health so we must consume it everyday in our diet.

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