Frequently Asked Questions1. Whom should I consult if I want to take essential fatty acids (EFA) supplements?
You must consult your physician before adding a fatty acid supplement.
2. Does everyone require EFA supplements?
No. The following people must consider taking EFAs supplements -
- Overweight people with dry eyes, who bruise easily and have frequent infections
- People who are on a low fat diet
- People with a dry skin, dandruff or brittle nails
3. What precautions should be taken while storing EFA supplements?
EFA supplements should be stored in a dry, cool and dark place. Too much light and heat can cause break down of the fatty acids, thereby making the capsules useless for the body. A refrigerator is an excellent location to store this supplement.
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Dr. Trupti Shirole. "Vitamin-F - Frequently Asked Questions / FAQ's ". Medindia. May 28, 2022. <https://www.medindia.net/patients/patientinfo/vitamin-f-faq.htm>.
Dr. Trupti Shirole. "Vitamin-F - Frequently Asked Questions / FAQ's ". Medindia. https://www.medindia.net/patients/patientinfo/vitamin-f-faq.htm. (accessed May 28, 2022).
Dr. Trupti Shirole. 2021. Vitamin-F - Frequently Asked Questions / FAQ's . Medindia, viewed May 28, 2022, https://www.medindia.net/patients/patientinfo/vitamin-f-faq.htm.
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