Vitamin F - Dosage

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Dr. Trupti Shirole
Article Reviewed by The Medindia Medical Review Team on Mar 27, 2019
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Frequently Asked Questions

1. Whom should I consult if I want to take essential fatty acids (EFA) supplements?

You must consult your physician before adding a fatty acid supplement.

2. Does everyone require EFA supplements?

No. The following people must consider taking EFAs supplements -
  • Overweight people with dry eyes, who bruise easily and have frequent infections
  • People who are on a low fat diet
  • People with a dry skin, dandruff or brittle nails


3. What precautions should be taken while storing EFA supplements?

EFA supplements should be stored in a dry, cool and dark place. Too much light and heat can cause break down of the fatty acids, thereby making the capsules useless for the body. A refrigerator is an excellent location to store this supplement.

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drmins

what is the role of vitamin F in deodarants

guest

WHERE CAN YOU GET VITAMIN F OR OMEGA 6?

Bibiboy

Where you can find this vitamin F, I went to the health food store and they did not know about it

NOORIS

Vitamin F good for health so we must consume it everyday in our diet.

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