Frequently Asked Questions

1. Whom should I consult if I want to take essential fatty acids (EFA) supplements?

You must consult your physician before adding a fatty acid supplement.

2. Does everyone require EFA supplements?

No. The following people must consider taking EFAs supplements -

Overweight people with dry eyes, who bruise easily and have frequent infections
People who are on a low fat diet
People with a dry skin, dandruff or brittle nails

3. What precautions should be taken while storing EFA supplements?

EFA supplements should be stored in a dry, cool and dark place. Too much light and heat can cause break down of the fatty acids, thereby making the capsules useless for the body. A refrigerator is an excellent location to store this supplement.

Published on Feb 18, 2016
Last Updated on Mar 27, 2019

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APA

Dr. Trupti Shirole. (2019, March 27). Vitamin-F - Frequently Asked Questions / FAQ's . Medindia. Retrieved on May 28, 2022 from https://www.medindia.net/patients/patientinfo/vitamin-f-faq.htm.
MLA

Dr. Trupti Shirole. "Vitamin-F - Frequently Asked Questions / FAQ's ". Medindia. May 28, 2022. <https://www.medindia.net/patients/patientinfo/vitamin-f-faq.htm>.
Chicago
Dr. Trupti Shirole. "Vitamin-F - Frequently Asked Questions / FAQ's ". Medindia. https://www.medindia.net/patients/patientinfo/vitamin-f-faq.htm. (accessed May 28, 2022).
Harvard
Dr. Trupti Shirole. 2021. Vitamin-F - Frequently Asked Questions / FAQ's . Medindia, viewed May 28, 2022, https://www.medindia.net/patients/patientinfo/vitamin-f-faq.htm.