Pumpkin : The Halloween Connection
Nutritional qualities
Pumpkins, an unlikely nutrition source, are rich in magnesium, manganese and phosphorous
They are good sources of iron, copper, protein, monounsaturated fats and zinc. Specially useful are the
Nutrient | Amount |
Energy(kjoules) | 285 |
Fibre | 2.3 g |
Protein | 3.7 g |
Carbohydrates | 11.5 g |
Total Fat | 0.7 g |
Cholesterol | 0 mg |
Sodium | 2 mg |
Citations
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APA
Dr. Reeja Tharu. (2020, May 14). Super Foods - Pumpkin. Medindia. Retrieved on May 21, 2022 from https://www.medindia.net/patients/patientinfo/superfoods_pumpkin2.htm.
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MLA
Dr. Reeja Tharu. "Super Foods - Pumpkin". Medindia. May 21, 2022. <https://www.medindia.net/patients/patientinfo/superfoods_pumpkin2.htm>.
Chicago
Dr. Reeja Tharu. "Super Foods - Pumpkin". Medindia. https://www.medindia.net/patients/patientinfo/superfoods_pumpkin2.htm. (accessed May 21, 2022).
Harvard
Dr. Reeja Tharu. 2021. Super Foods - Pumpkin. Medindia, viewed May 21, 2022, https://www.medindia.net/patients/patientinfo/superfoods_pumpkin2.htm.
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Soybean is said to absorb the highest amount of chemicals from the fertilizers in the process of growing. Hence it is harmful. What do u say?