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Broccoli Sprouts: Tailed Wonders
Nutritional qualities
Broccoli sprouts are powerhouse of vitamin C. The ascorbic acid content is phenomenal. It also contains beta-carotene. Sprouts contain 50 times more cancer fighting phytochemicals than regular
| Nutrient | Amount |
| Energy (kjoules) | 161 |
| Fibre | 6.3 g |
| Protein | 7.2 g |
| Carbohydrates | 0.9 g |
| Saturated Fat | 0 g |
| Total Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 31 mg |
| (Value for 150 gms, 1 serving, cooked) | |
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