Berries: A Myriad Of Colours
Nutritional qualities
Generally all
Nutrient | Straw berries (145g) | Black berry (195g) | Rasp berries (130 g) |
Energy (kjoules) | 117 | 317 | 199 |
Fibre | 3.2 g | 12 g | 7 g |
Protein | 2.5 g | 2.8 g | 1.6 g |
Carbo hydrates | 3.9 g | 14.8 g | 7.8 g |
Saturated Fat | 0 g | 0 g | 0 g |
Total Fat | 0.1 g | 0.1 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg |
Sodium | 9 mg | 9 mg | 9 mg |
Citations
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APA
Dr. Reeja Tharu. (2020, May 14). Super Foods - Berries. Medindia. Retrieved on May 22, 2022 from https://www.medindia.net/patients/patientinfo/superfoods_berries2.htm.
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MLA
Dr. Reeja Tharu. "Super Foods - Berries". Medindia. May 22, 2022. <https://www.medindia.net/patients/patientinfo/superfoods_berries2.htm>.
Chicago
Dr. Reeja Tharu. "Super Foods - Berries". Medindia. https://www.medindia.net/patients/patientinfo/superfoods_berries2.htm. (accessed May 22, 2022).
Harvard
Dr. Reeja Tharu. 2021. Super Foods - Berries. Medindia, viewed May 22, 2022, https://www.medindia.net/patients/patientinfo/superfoods_berries2.htm.
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