The Doctor's Enemy: Apples
Being fibrous and juicy it serves as a good tooth cleaner and gum stimulator.
It is found especially useful in treatment of arthritis, owing to the ability of ridding the body of unwanted waste.
It reduces the blood cholesterol levels, by acting on “bad” LDL cholesterol. Most of the fibre in apple is of the insoluble kind, which helps in the prevention of diverticulosis and colon cancer.
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