Frequently Asked Questions

1. Who can guide about eating the right food during pregnancy?

You can talk to your obstetrician or a dietician about eating healthy during pregnancy.

2. Can I diet during pregnancy?

No. Dieting during pregnancy is hazardous to you and your baby. Most weight-loss regimes leave you low on calories, iron, folic acid, and other vitamins and minerals.

3. Which foods are rich in iron?

Iron rich foods include lean red meat, fish, poultry, dry fruits, whole grain products, green leafy vegetables, dates and iron fortified cereals.

4. Which foods are rich in folic acid?

Folic acid rich foods include berries, leafy greens, asparagus, broccoli, beans, orange juice, fortified cereals, nuts and whole grains.

Published on Sep 24, 2014
Last Updated on Feb 13, 2020

Citations

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APA

Dr. Trupti Shirole. (2020, February 13). Pregnancy and Diet - Frequently Asked Questions / FAQ's . Medindia. Retrieved on May 19, 2022 from https://www.medindia.net/patients/patientinfo/pregnancy-and-diet-faq.htm.
MLA

Dr. Trupti Shirole. "Pregnancy and Diet - Frequently Asked Questions / FAQ's ". Medindia. May 19, 2022. <https://www.medindia.net/patients/patientinfo/pregnancy-and-diet-faq.htm>.
Chicago
Dr. Trupti Shirole. "Pregnancy and Diet - Frequently Asked Questions / FAQ's ". Medindia. https://www.medindia.net/patients/patientinfo/pregnancy-and-diet-faq.htm. (accessed May 19, 2022).
Harvard
Dr. Trupti Shirole. 2021. Pregnancy and Diet - Frequently Asked Questions / FAQ's . Medindia, viewed May 19, 2022, https://www.medindia.net/patients/patientinfo/pregnancy-and-diet-faq.htm.