Q: What doctor should I consult if I have neck pain?
A: Your first consultation for your neck pain should be with your general practitioner (GP). Your GP can look into the problem and suggest specialist visits if required. You may also consult an orthopedic doctor if you have a history of neck pain. Your GP or orthopedic doctor might suggest specialists like rheumatologists, neurologist or neurosurgeon depending on your diagnosis.
Q: How important is my posture for my neck health?
A: Correct posture is your preventive measure against neck pain and other posture-related pains that can occur in the back or shoulders. Correct posture while working, sitting or standing is also crucial while recovering from any pain injury.
Q: Why do I feel pain in my arms when the actual source of pain is in the neck?
A: When problem in one area causes pain or discomfort in another part it is called a referred pain. The brain is at times not able to determine where the pain is originating from as the source of the pain is hidden deep into the tissues.
Q: Can a regular exercise plan ease my neck pain?
A: Definitely, once your doctor gives you the nod to exercise, you can begin with simple exercises and then add more after you are able to do them comfortably. Always do the exercises under expert supervision and learn correct ways to do them before you trust yourself to continue with your workout routine on your own.
