About Careers Internship MedBlogs Contact us
Medindia LOGIN REGISTER
Advertisement

The Mediterranean Diet - Special

Font : A-A+

Frequently Asked Questions

1. Who should I consult before I take up the Mediterranean diet?

You must consult your physician and a dietician who can give you the right information about the diet plan.

2. Is it compulsory to consume wine when on a Mediterranean diet?

Wine should be considered optional and avoided when consumption would put the individual at a health risk.
Advertisement

3. What is aromatic olive oil?

Aromatic olive oil has been produced in Greece since time immemorial. This oil has spices and herbs added to it. It is known worldwide for its medicinal, astringent and antioxidant properties. Herbs supply antioxidant properties to the oil and prevent its oxidation. As a bonus the flavor is also improved.

Ingredients of aromatic olive oil are as follows-
  • Spices - cardamom, coriander, cedar fruit, nutmeg, cumin seed, aniseed, cinnamon, ginger, pepper, guinea grains, fennel seed.
  • Herbs and aromatic plants - basil, bay, oregano, marjoram, mint, sage, spearmint, rosemary, tarragon, thyme, savory, fresh fennel, coriander, parsley, dill.
  • Vegetables - red hot peppers, red sweet peppers, sun-dried tomatoes, garlic, capers, Chinese mushrooms, truffles.

Citations   close

Please use one of the following formats to cite this article in your essay, paper or report:

  • APA

    Dr. Trupti Shirole. (2018, March 20). Mediterranean Diet - Frequently Asked Questions / FAQ's . Medindia. Retrieved on May 16, 2022 from https://www.medindia.net/patients/patientinfo/mediterranean-diet-faq.htm.

  • MLA

    Dr. Trupti Shirole. "Mediterranean Diet - Frequently Asked Questions / FAQ's ". Medindia. May 16, 2022. <https://www.medindia.net/patients/patientinfo/mediterranean-diet-faq.htm>.

  • Chicago

    Dr. Trupti Shirole. "Mediterranean Diet - Frequently Asked Questions / FAQ's ". Medindia. https://www.medindia.net/patients/patientinfo/mediterranean-diet-faq.htm. (accessed May 16, 2022).

  • Harvard

    Dr. Trupti Shirole. 2021. Mediterranean Diet - Frequently Asked Questions / FAQ's . Medindia, viewed May 16, 2022, https://www.medindia.net/patients/patientinfo/mediterranean-diet-faq.htm.


Request an Appointment with a Doctor (Nutrition Expert)

Mrs. Priya S
Mrs. Priya S
BSc
11 years experience
Teleconsult Now View Profile
Mrs. Uma Maheshwari
Mrs. Uma Maheshwari
MSc
5 years experience
kadhri Aarogya, Coimbatore
Teleconsult Now View Profile
Ms. Dharanya Ramesh
Ms. Dharanya Ramesh
BSc, Pg
1 year experience
Dt.Dharanya s clinic, Arul Nagar
Teleconsult Now View Profile
Ms. Himaja H
Ms. Himaja H
BSc, MSc
12 years experience
Health and Nutrify clinic, Serlingampally
Teleconsult Now View Profile
View All

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

Advertisement
Health Topics A - Z
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z



    Advertisement
    What's New on Medindia
    World Hypertension Day 2022 - Measure Blood Pressure Accurately, Control It, Live Longer!
    Drinking This Popular Beverage May Drop Dementia Risk
    Worst Mistakes Parents Make When Talking to Kids
    View all
    Advertisement

    Medindia Newsletters Subscribe to our Free Newsletters!
    Terms & Conditions and Privacy Policy.

    Most Popular on Medindia

    Calculate Ideal Weight for Infants Accident and Trauma Care Loram (2 mg) (Lorazepam) Selfie Addiction Calculator Find a Doctor Post-Nasal Drip Drug Interaction Checker Blood - Sugar Chart Vent Forte (Theophylline) Sinopril (2mg) (Lacidipine)

    Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer

    © All Rights Reserved 1997 - 2022

    This site uses cookies to deliver our services. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use