Creator: Dr. Reeja Tharu
Keywords: Low-calorie diet, weight loss, nutritionally balanced diet, dietician, individual needs, obesity, Video

Written by Dr. Reeja Tharu, M.Phil.,Ph.D
Medically Reviewed by The Medindia Medical Review Team on Oct 21, 2013

Low Calorie Diet - Benefits & Side Effects
How to Plan a Low Calorie Diet
Low Calorie Diet & Lifestyle

Published on Oct 21, 2013
Last Updated on Oct 21, 2013

Comments

ritu42 Friday, August 3, 2012

i am 52 kg with 5.4inch i want to lose my weight 4 kg. what should i do? and what should i do for being on this weight and what should i eat on daily basis and on what quantity? please refer me as soon as possible.

mdas186 Sunday, July 22, 2012

I am 65kgs with 5ft3" and I want to reduce15kgs.pls reffer me some diet.

120345 Friday, February 17, 2012

i am 71kgs with 5.3'height and i want 2 reduce 15kgs.pls refer me som diets

sharmi.s Wednesday, March 24, 2010

hi my height s 148cm and nw my weight is 56kg and i want 2 reduce 4kg.pls refer me som diets

vijaya thakur Saturday, January 3, 2009

hi ,

i am 80 kgs with 5.5' tall

actually after my preganancy i have put on 15 kgs which i am unabel to reduce please suggest me the diet .

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