Fish Oil Reduces Risk of Heart Disease
Hundreds of studies have been done on fish or fish oils and their role in the prevention or treatment of heart disease.
A review in the British Medical Journal recommends fish or fish oil supplements to prevent heart attacks, particularly in people with vascular disease. How omega-3 fats reduce heart disease is not known, but they are known to lower blood triglycerides and blood pressure, prevent clotting, are anti-inflammatory and reduce abnormal heart rhythms.
Citations
Please use one of the following formats to cite this article in your essay, paper or report:
-
APA
Dr. Reeja Tharu. (2016, February 25). Advantages of Eating Fish Foods - Fish Oil. Medindia. Retrieved on May 17, 2022 from https://www.medindia.net/patients/patientinfo/fishfood_oil.htm.
-
MLA
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Fish Oil". Medindia. May 17, 2022. <https://www.medindia.net/patients/patientinfo/fishfood_oil.htm>.
Chicago
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Fish Oil". Medindia. https://www.medindia.net/patients/patientinfo/fishfood_oil.htm. (accessed May 17, 2022).
Harvard
Dr. Reeja Tharu. 2021. Advantages of Eating Fish Foods - Fish Oil. Medindia, viewed May 17, 2022, https://www.medindia.net/patients/patientinfo/fishfood_oil.htm.
Request an Appointment with a Doctor (Nutrition Expert)

1 year experience
Online mode, Porur

30 years experience
Pro Health Diet Clinic, Sector 37-C
Gher farming is a traditional agriculture system in Bangladesh . A pond is dug into a rice field to use for fish farming, with the dug out soil used to create dykes around the pond for growing vegetables. Two USAID-funded projects in Bangladesh, Aquaculture for Income and Nutrition, and the Cereal Systems Initiative for South Asia Bangladesh, are training gher farmers on good management practices to sustainable boost the productivity and profitability of their farms. Together, the projects have helped increase the incomes of 680,000 small- and medium-scale farmers and their families. Practical training is helping farmers and hatcheries improve their farm production and profits, as well as assisting women fish retailers to secure employment.
Fish like salmon, mackerel are loaded with omega-3 fatty acids. Omega-3 fatty acids reduce inflammation. They protect the lungs from colds and respiratory infections. To if you are looking for online dietitian then consult online dietitian at EVAIDYA. I have consulted personally and got very genuine information.
Fish contain omega-3 fatty acids that help in development of brain tissue and retina. Children who intake the fish food may be less likely to develop asthma. Intake of fish food also reduces the risk of cardiovascular diseases. Fish food also maintain the blood sugar level of diabetes people. There are lot more advantages of eating fish foods.
White fish like cod is a good source of low-fat protein and minerals. Oily fish have the highest concentrations of omega-3 fatty acids which is good for body growth.
Do eating fish thrice a week makes me obese..??
Hi Arun Among the Non veg Foods sea foods are considered as the safest , Easily Digestible , Less caloric value Among Non veg foods , But If we Consume Too Much of Fried Sea foods it Will automatically Builds up our Belly
Follow @MedIndia
Most Popular on Medindia
The Essence of Yoga Nutam (400mg) (Piracetam) Pregnancy Confirmation Calculator Color Blindness Calculator Diaphragmatic Hernia Selfie Addiction Calculator Drug Side Effects Calculator Drug Interaction Checker How to Reduce School Bag Weight - Simple Tips Noscaphene (Noscapine)Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer
Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use
© All Rights Reserved 1997 - 2022