Cooking Times for Frozen Fish
To estimate the cooking time of a frozen piece of fish, measure the meat at its thickest part.
Suggested cooking times include:
- One cm thick - bake for 17 minutes, shallow fry for 7 minutes, grill for 12 minutes, poach for 10 minutes, steam for 5 minutes.
- Two cm thick - bake for 22 minutes, shallow fry for 11 minutes, grill for 15 minutes, poach for 15 minutes, steam for 11 minutes.
- Three cm thick - bake for 35 minutes, shallow fry for 15 minutes, grill for 24 minutes, poach for 22 minutes, steam for 13 minutes.
- Four cm thick - bake for 39 minutes, shallow fry for 18 minutes, grill for 28 minutes, poach for 28 minutes, steam for 16 minutes.
Please use one of the following formats to cite this article in your essay, paper or report:
Dr. Reeja Tharu. (2016, February 25). Advantages of Eating Fish Foods - Frozen Fish. Medindia. Retrieved on May 24, 2022 from https://www.medindia.net/patients/patientinfo/fishfood_frozen.htm.
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Frozen Fish". Medindia. May 24, 2022. <https://www.medindia.net/patients/patientinfo/fishfood_frozen.htm>.
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Frozen Fish". Medindia. https://www.medindia.net/patients/patientinfo/fishfood_frozen.htm. (accessed May 24, 2022).
Dr. Reeja Tharu. 2021. Advantages of Eating Fish Foods - Frozen Fish. Medindia, viewed May 24, 2022, https://www.medindia.net/patients/patientinfo/fishfood_frozen.htm.
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