Cooking Times for Fresh Fish
To estimate the cooking time of a fresh piece of fish, measure the meat at its thickest part.
Suggested cooking times include:
- One cm thick - bake for 3 minutes, shallow fry for 4 minutes, grill for 5 minutes, poach for 8 minutes, steam for 3 minutes.
- Two cm thick - bake for 11 minutes, shallow fry for 7 minutes, grill for 6 minutes, poach for 10 minutes, steam for 7 minutes.
- Three cm thick - bake for 15 minutes, shallow fry for 10 minutes, grill for 9 minutes, poach for 12 minutes, steam for 11 minutes.
- Four cm thick - bake for 20 minutes, shallow fry for 13 minutes, grill for 11 minutes, poach for 13 minutes, steam for 14 minutes.
Please use one of the following formats to cite this article in your essay, paper or report:
Dr. Reeja Tharu. (2016, February 25). Advantages of Eating Fish Foods - Fresh Fish. Medindia. Retrieved on May 26, 2022 from https://www.medindia.net/patients/patientinfo/fishfood_fresh.htm.
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Fresh Fish". Medindia. May 26, 2022. <https://www.medindia.net/patients/patientinfo/fishfood_fresh.htm>.
Dr. Reeja Tharu. "Advantages of Eating Fish Foods - Fresh Fish". Medindia. https://www.medindia.net/patients/patientinfo/fishfood_fresh.htm. (accessed May 26, 2022).
Dr. Reeja Tharu. 2021. Advantages of Eating Fish Foods - Fresh Fish. Medindia, viewed May 26, 2022, https://www.medindia.net/patients/patientinfo/fishfood_fresh.htm.
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