Q: Which Doctor should I Consult for Claustrophobia?
A: A psychologist or psychiatrist can be consulted for Claustrophobia.
Q: How can I Overcome Panic Attacks?
A: Relaxation is the best technique to overcome panic attacks. It releases muscular tension and reduces the strength of a panic attack. Reading books and yoga can help in relaxation.
Q: How do You Differ Normal Fear and Phobia?
A: Children may feel afraid to enter a dark room or be alone in someplace. This does not mean that they have a phobia. Childhood fears are natural but if they tend to avoid those situations even after growing up, then you must consider it as a phobia.
Q: Which is Better: Self-Help or Therapy for Claustrophobia?
A: Self-Help will suit phobias wherein controlling yourself may make you feel comfortable in a particular situation, but claustrophobia causes pain attack, which is more serious. Therefore, therapy is best for claustrophobia as it will have a great track record and involves about four to six sessions.
Please use one of the following formats to cite this article in your essay, paper or report:
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APA
Reshma Anand. (2015, October 26). Claustrophobia - Frequently Asked Questions / FAQs . Medindia. Retrieved on Sep 21, 2023 from https://www.medindia.net/patients/patientinfo/claustrophobia-faqs.htm.
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MLA
Reshma Anand. "Claustrophobia - Frequently Asked Questions / FAQs ". Medindia. Sep 21, 2023. <https://www.medindia.net/patients/patientinfo/claustrophobia-faqs.htm>.
Chicago
Reshma Anand. "Claustrophobia - Frequently Asked Questions / FAQs ". Medindia. https://www.medindia.net/patients/patientinfo/claustrophobia-faqs.htm. (accessed Sep 21, 2023).
Harvard
Reshma Anand. 2015. Claustrophobia - Frequently Asked Questions / FAQs . Medindia, viewed Sep 21, 2023, https://www.medindia.net/patients/patientinfo/claustrophobia-faqs.htm.
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