The diet commandments
Moses gave the 10 commandments; cabbage soup diet gives about 7. So there is no need to fret.
- The diet has to be strictly followed almost religiously.
- A minimum of 4 glasses of water per day have to be taken.
- Keep on reminding yourself that it will last only seven days.
- Have all the information you want handy so that referring is easy.
- Supplement the diet with a multivitamin tablet daily.
- Eat plenty of soup - as much as you want! Do not try to starve yourself or you'll probably cheat and break the diet.
- Try different spices to liven up the soup and add variety.