3.
How will I know if I am suffering from a sleep disorder? You may evaluate yourself using the Epworth sleepiness scale or alternatively by maintaining a sleep dairy.
4.
What are the various sleep disorders? Insomnia, obstructive sleep apnea, narcolepsy, restless-leg syndrome, periodic leg movement disorder, circadian rhythm disorders, pediatric-related sleep disorders, etc.
5.
How are sleep disorders treated? Depending on the condition, behavioral therapy, CPAP, sedatives or stimulants form the mode of therapy.