Insomnia — FAQ's
1. Whom should we consult if we have problems related to sleep?You can consult a general physician or an internist or a family physician or a sleep specialist.
2. What food substances when consumed promote sleep?
Foods that contain a substance called tryptophan promote sleep. Foods high in tryptophan include: milk, eggs, meat, nuts, beans, fish, and cheese.
3. What is rebound insomnia?
On cessation of hypnotic use insomnia can reoccur which is termed rebound insomnia.
4. Can rebound insomnia be prevented?
Yes, using long acting hypnotics for shorter duration of time can prevent it.
5. Is there a possibility that insomniacs could get addicted to hypnotics?
Yes. It's quite possible to get addicted. To prevent this the lowest effective dose of a hypnotic for the shortest duration of time should be given.
Citations
Please use one of the following formats to cite this article in your essay, paper or report:
-
APA
Dr. Anitha Paderla. (2021, December 30). Insomnia - Frequently Asked Questions / FAQ's . Medindia. Retrieved on May 20, 2022 from https://www.medindia.net/patients/patientinfo/insomnia-faqs.htm.
-
MLA
Dr. Anitha Paderla. "Insomnia - Frequently Asked Questions / FAQ's ". Medindia. May 20, 2022. <https://www.medindia.net/patients/patientinfo/insomnia-faqs.htm>.
Chicago
Dr. Anitha Paderla. "Insomnia - Frequently Asked Questions / FAQ's ". Medindia. https://www.medindia.net/patients/patientinfo/insomnia-faqs.htm. (accessed May 20, 2022).
Harvard
Dr. Anitha Paderla. 2021. Insomnia - Frequently Asked Questions / FAQ's . Medindia, viewed May 20, 2022, https://www.medindia.net/patients/patientinfo/insomnia-faqs.htm.
insomnia...please help me how to treat or overcome this.. its hard for me to find asleep at night.. i felt asleep by 11 0'clock night and then i woke up at around 2 am in the morning.. after that i cant sleep anymore until 6 am in the morning.
its ok. just dont panic. see a therapist if the problem persists because there could be an underlying anxiety problem. work out different methods of what to do if you cant fall asleep instead of stressing out over the problem
This can have an effect on you not solely physically however mentally still. In such cases zopiclone plays a awfully essential role in natural action your sleep issue. It offers you a sound and peaceful sleep throughout the night in order that you get up recent within the morning. Besides that, it conjointly helps you to try and do all of your tasks actively and paying attention. You can also buy zopiclone online on primerxmart
Zopiclone is Associate in Nursing antibiotic medication used for the treatment of sleep disorder. This medication is obtainable to you in pill kind. just in case you're not obtaining correct sleep or if you're not capable to sleep the least bit, this medication will assist you get a sound sleep. those who face hassle in sleeping use this medication.
Saferxmart provide Zopiclone is Associate in Nursing antibiotic medication used for the treatment of sleep disorder. This medication is obtainable to you in pill kind. just in case you're not obtaining correct sleep or if you're not capable to sleep the least bit, this medication will assist you get a sound sleep. those who face hassle in sleeping use this medication.
Follow @MedIndia
Most Popular on Medindia
Drug Side Effects Calculator How to Reduce School Bag Weight - Simple Tips Indian Medical Journals Drug Interaction Checker The Essence of Yoga Pregnancy Confirmation Calculator Color Blindness Calculator Iron Intake Calculator Daily Calorie Requirements Turmeric Powder - Health Benefits, Uses & Side EffectsDisclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer
Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use
© All Rights Reserved 1997 - 2022