Control Heart Disease with a Healthy Lifestyle
A healthy diet, exercise and lifestyle change is one of the easiest ways to control heart diseases.
Being active and eating the right foods will go a long way in preventing or controlling heart diseases. If you already have coronary heart disease it is never too late to adopt a healthy dietary change and a more balanced lifestyle.
If you are young “now” is the right time to invest in your present and future health.
If you are middle aged, it is indeed the proper time to adopt a healthy lifestyle.
If you are old make sure everyday is enjoyed and spent like you spend a lifetime.
"Your lifestyle - how you live, eat, emote, and think - determines your health. To prevent disease, you may have to change how you live.” - Brian Carter.
A family that exercises together stays fit forever
Reference:
- Coronary Artery Disease In Asian Indians - An Update And Review
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Inara Hasanali. (2020, October 15). Diet, Lifestyle and Heart Disease - Control. Medindia. Retrieved on May 19, 2022 from https://www.medindia.net/patients/patientinfo/diet-lifestyle-heartdisease-control.htm.
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Inara Hasanali. "Diet, Lifestyle and Heart Disease - Control". Medindia. May 19, 2022. <https://www.medindia.net/patients/patientinfo/diet-lifestyle-heartdisease-control.htm>.
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Inara Hasanali. "Diet, Lifestyle and Heart Disease - Control". Medindia. https://www.medindia.net/patients/patientinfo/diet-lifestyle-heartdisease-control.htm. (accessed May 19, 2022).
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Inara Hasanali. 2021. Diet, Lifestyle and Heart Disease - Control. Medindia, viewed May 19, 2022, https://www.medindia.net/patients/patientinfo/diet-lifestyle-heartdisease-control.htm.
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7 years experience
hi i just wanted to know what all foods and drinks can aggravate an enlarged heart !!
Hi there? Am called ssewanyana Augustine i just want the doctors to tell me does wine help in maintaining heart disease? What I mean taking it moderately not taking too much that can relieve people with heart diseases how far is it true?
to me i have alot to say about this major topic. to be sincere heart disease ocure as a result of incovinent lifestyle and lack of normal diet. apart from hereditry factors, if an average human can take normal diet and have an excercise when necesary and normal job, the rate of death by heart disease will reduced. the major causes of heart disease in some cases is poverty. hope you all know what i mean by poverty. state of an unwealthy condition. no money to maintain normal life style, when there is little illness, there will be financial problem to cure it, which may lead to any heart disease.my name ayodele albert. thanks
Hi I am 31 yrs old woman and recently came to know that I am suffering from dilated cardiomyopathy. Can anyone guide me the do's and dont's for patients like me. Also I m a working woman. My job does'nt demand any physical stress. Will I be able to leave a normal healthy life?
thank u for the heart problem life style,am 29 have a swollen heart after giving birth,having difficulties in breathing,am on frusemite ,digoxin ,am always having gastric fluids white like froth coming out,please help
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