Top 5 Health Benefits of Sunflower Seeds - References

References:

1. ANNUAL SUNFLOWER - (http://plants.usda.gov/plantguide/pdf/cs_hean3.pdf)
2. Protect Your Health with Immune-Boosting Nutrition - (http://www.eatright.org/resource/health/wellness/preventing-illness/protect-your-health-with-immune-boosting-nutrition)
3. Sunflower seeds - (http://www.whfoods.org/genpage.php?tname=foodspice&dbid=57)
4. Improving Your Health With Fiber - (https://my.clevelandclinic.org/health/healthy_living/hic_Keeping_Your_Digestive_Tract_Healthy/hic_improving_your_health_with_fiber)
5. Childhood Obesity and Weight Problems - (http://www.helpguide.org/articles/diet-weight-loss/weight-problems-and-obesity-in-children.htm)
6. Can a Vegan Diet Improve Your Skin? - (http://www.peta.org/living/beauty/can-vegan-diet-improve-skin/)
7. Nuts & Seeds: Ancient Foods That Are Still Nutritional Gems Today - (https://www.navs-online.org/nutrition/healthfulfoods/nutsandseeds.php)
8. Sunflower seeds - (http://www.whfoods.org/genpage.php?tname=foodspice&dbid=57)

Author: Divya Ramaswamy

Editor: Shirley Johanna

Technically Checked by: Lingaraj