Top 10 Tips for Good Digestive Health - References

References:

1. Fibre in food - (https://www.betterhealth.vic.gov.au/health/healthyliving/fibre-in-food)
2. Why is chewing such an important part of digestion? - (http://whfoods.org/genpage.php?tname=dailytip&dbid=337)
3. Nutrition and healthy eating - (http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/digestion/faq-20058348)
4. Probiotics - (https://my.clevelandclinic.org/health/healthy_living/hic_Keeping_Your_Digestive_Tract_Healthy/hic-Probiotics)
5. Alcohol’s Role in Gastrointestinal Tract Disorders - (http://pubs.niaaa.nih.gov/publications/arh21-1/76.pdf)
6. 5 Things You Should Know About Stress - (https://www.nimh.nih.gov/health/publications/stress/index.shtml)
7. Top Ten Benefits of Regular Physical Activity - (http://www.secondscount.org/heart-resources/heart-resources-detail?cid=f32db674-f604-4483-a6fd-31081cf66065#.VzC9xfl97IV)
8. Do detox diets offer any health benefits? - (http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/detox-diets/faq-20058040)
9. Improve Your Digestive Health in Just One Week With These Eating Tips! - (http://www.onegreenplanet.org/natural-health/improve-your-digestive-health-in-just-one-week-with-these-eating-tips/)
10. Digestive Enzymes for a Modern Diet - (https://jonbarron.org/digestive-health/digestive-enzymes-healthy-diet#.VzC9tvl97IX)
11. Digestive Tract Health - (https://my.clevelandclinic.org/health/healthy_living/hic_Keeping_Your_Digestive_Tract_Healthy)
12. Benefits of Prunes - (http://www.californiadriedplums.org/nutrition/digestive-health/10-steps-to-build-and-maintain-digestive-health)

Author: Divya Ramaswamy

Editor: Reshma Anand

Technically Checked by: Lingaraj