About Careers MedBlog Contact us
Medindia LOGIN REGISTER
Advertisement

Biology

Font : A-A+

Biology of Stress Management

When confronted by a stressful situation, the body activates the ‘stress circuit’, known in medical parlance as the hypothalamo-pituitary-adrenal axis. This system is the body’s “event manager”, sending off signals to the various glands to secrete the necessary hormones and neurotransmitters that prepare us for ‘fight or flight’.

Advertisement

When men and women are exposed to the same neuro-transmitters in the brain, the response is very different, e.g men experiencing low levels of serotonin in the brain, become impulsive whereas the fair sex becomes depressed.

  • There are other studies, which show that different parts of the brain are activated when faced with the same problem in the case of men and women. When sixteen men were asked to solve a problem, it was found that the blood flow to the prefrontal cortex of the brain increased, whereas when sixteen women were asked to solve the same problem, the limbic cortex showed an increased blood flow.
  • The activation also lasted longer in the case of men but it was stronger in the women.
  • The men also had a greater increase in the level of cortisol-the stress hormone, whereas the women showed less of a cortisol rise.
Advertisement

Feminine Touch vs. Masculine Brawn

  • It has been observed that women use emotion-focused coping, seeking social support in times of difficulty, whereas, when a man is stressed he uses problem-focused coping. For example, a woman may speak to her near and dear ones, vent her feelings and seek suggestions from them as to how to solve her problem.
  • Yet another woman may solve her problems herself by using positive self-talk or merely seek solace by reaching out to others.
  • It has been acknowledged that men talk less in times of difficulty, and some escape from the problem by taking recourse to smoking or drinking. Some may resort to driving too fast or to other violent activities. Men would seldom admit to a headache or backache.
  • Men indulge in watching their favorite game or sport to cope with stress, while women prefer arts, social and cultural activities.
  1. Psychological review July 2000
  2. Science daily Nov 2007

Please use one of the following formats to cite this article in your essay, paper or report:

  • APA

    Dr. Gayatri Krishnan. (2014, September 06). Biology of Stress Management. Medindia. Retrieved on May 31, 2023 from https://www.medindia.net/patients/lifestyleandwellness/stress_gender_divide_biology.htm.

  • MLA

    Dr. Gayatri Krishnan. "Biology of Stress Management". Medindia. May 31, 2023. <https://www.medindia.net/patients/lifestyleandwellness/stress_gender_divide_biology.htm>.

  • Chicago

    Dr. Gayatri Krishnan. "Biology of Stress Management". Medindia. https://www.medindia.net/patients/lifestyleandwellness/stress_gender_divide_biology.htm. (accessed May 31, 2023).

  • Harvard

    Dr. Gayatri Krishnan. 2014. Biology of Stress Management. Medindia, viewed May 31, 2023, https://www.medindia.net/patients/lifestyleandwellness/stress_gender_divide_biology.htm.


Do you wish to consult a Psychiatrist for your problem? Ask your question

Dr. Vivek Pratap Singh
Dr. Vivek Pratap  Singh
MBBS, MD
5 years experience
Dr. Shobhit Kumar Prasad
Dr. Shobhit Kumar  Prasad
MBBS, MD
2 years experience
Dr. Ikhlaq A Choudhary
Dr. Ikhlaq A Choudhary
MD, DPM
11 years experience
Health Square Mohali, Near Buffet Hut, Mohali
Dr. Kamal Kishore Verma
Dr. Kamal Kishore Verma
MBBS, MD, DNB PSYCHIATRY
10 years experience
View All

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

Advertisement
Recommended Reading
Get Health and Wellness Secrets from Our Engaging eBooks
Advertisement
Health Topics A - Z
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Advertisement
Poll
What is causing you stress?
What's New on Medindia
World Tobacco Day: We Need Food, Not Tobacco
Tirzepatide Emerges as a New and Effective Weight Loss Drug
National Medical Devices Policy, 2023 Approved by the Union Cabinet
View all

Medindia Newsletters Subscribe to our Free Newsletters!
Terms & Conditions and Privacy Policy.
This site uses cookies to deliver our services.By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use  Ok, Got it. Close