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Latest Publications and Research on Top Nutrition Tips for a Marathon Runner


Aust J Gen Pract      

Sports nutrition for the recreational athlete.

Desbrow B, Slater G, Cox GR

Recreational sports participation provides many potential health benefits. However, some athletes experience medical problems associated with, or exac ... Read More

Source: PubMed
Front Nutr      

A Review of the Role of the Gut Microbiome in Personalized Sports Nutrition.

Hughes RL

The gut microbiome is a key factor in determining inter-individual variability in response to diet. Thus, far, research in this area has focused on me ... Read More

Source: PubMed
J Nutr Metab      

Nutrition Knowledge is Correlated with a Better Dietary Intake in Adolescent Soccer Players: A Cross-Sectional Study.

Noronha DC, Santos MIAF, Santos AA, Corrente LGA, Fernandes RKN, Barreto ACA, Santos RGJ, Santos RS, Gomes LPS, Nascimento MVS

Nutrition education is one of the factors that may help to promote behavior change and therefore may improve the dietary habits of adolescent soccer p ... Read More

Source: PubMed
J Strength Cond Res   2020 Jan 28   

Environmental Conditions, Preseason Fitness Levels, and Game Workload: Analysis of a Female NCAA DI National Championship Soccer Season.

Benjamin CL, Hosokawa Y, Curtis RM, Shaefer DA, Bergin RT, Abegg MR, Casa DJ

Benjamin, CL, Hosokawa, Y, Curtis, RM, Shaefer, DA, Bergin, RT, Abegg, MR, and Casa, DJ. Environmental conditions, preseason fitness levels, and game ... Read More

Source: PubMed
Minerva Gastroenterol Dietol   2020 Jan 28   

A pilot study on the efficacy of a rational combination of artichoke and ginger extracts with simethicone in the treatment of gastrointestinal symptoms in endurance athletes.

Drobnic F, Fonts S, García-Alday I, Petrangolini G, Riva A, Frattini E, Allegrini P, Togni S, Vitale J

Exercise-induced gastrointestinal (GI) symptoms are frequently reported by athletes during training and competitions. A standardized combination of ar ... Read More

Source: PubMed
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