Latest Publications and Research on Top 10 Ways to Prevent Jet Lag / Desynchronosis

Drug Ther Bull    

Melatonin for jet lag.

... Read More

Source: PubMed


Drug Ther Bull    

Melatonin for jet lag.

... Read More

Source: PubMed

Drug Ther Bull    

Melatonin for jet lag.

... Read More

Source: PubMed

Drug Ther Bull    

Melatonin for jet lag.

... Read More

Source: PubMed

Drug Ther Bull    

Melatonin for jet lag.

... Read More

Source: PubMed

Front Behav Neurosci    

Chronic Jet Lag Simulation Decreases Hippocampal Neurogenesis and Enhances Depressive Behaviors and Cognitive Deficits in Adult Male Rats.

Horsey EA, Maletta T, Turner H, Cole C, Lehmann H, Fournier NM

There is a long history that protracted periods of circadian disruption, such as through frequent transmeridian travel or rotating shift work, can hav... Read More

Source: PubMed

Chronobiol. Int.  2020 Jan 14  

Internal consistency and convergent and divergent validity of the Liverpool jetlag questionnaire.

Ledger S, Bin YS, Nour M, Cistulli P, Bauman A, Allman-Farinelli M, Naismith SL, Stamatakis E, Caillaud C, De Chazal P, Simpson SJ

Objective measures of circadian disruption are difficult to capture in a free-living environment hence the importance of validating subjective measure... Read More

Source: PubMed

Curr Sports Med Rep    

Body Clocks, Jet Lag, and Sports Performance: The Times of Our Lives.

Eichner ER

... Read More

Source: PubMed

PLoS ONE    

Circadian misalignment alters insulin sensitivity during the light phase and shifts glucose tolerance rhythms in female mice.

Zhong LX, Li XN, Yang GY, Zhang X, Li WX, Zhang QQ, Pan HX, Zhang HH, Zhou MY, Wang YD, Zhang WW, Hu QS, Zhu W, Zhang B

Shift work and jet lag, characterized by circadian misalignment, can disrupt several physiological activities, but whether they affect the rhythm of g... Read More

Source: PubMed

Drug Ther Bull    

Melatonin for jet lag.

... Read More

Source: PubMed

Front Behav Neurosci    

Chronic Jet Lag Simulation Decreases Hippocampal Neurogenesis and Enhances Depressive Behaviors and Cognitive Deficits in Adult Male Rats.

Horsey EA, Maletta T, Turner H, Cole C, Lehmann H, Fournier NM

There is a long history that protracted periods of circadian disruption, such as through frequent transmeridian travel or rotating shift work, can hav... Read More

Source: PubMed

Chronobiol. Int.  2020 Jan 14  

Internal consistency and convergent and divergent validity of the Liverpool jetlag questionnaire.

Ledger S, Bin YS, Nour M, Cistulli P, Bauman A, Allman-Farinelli M, Naismith SL, Stamatakis E, Caillaud C, De Chazal P, Simpson SJ

Objective measures of circadian disruption are difficult to capture in a free-living environment hence the importance of validating subjective measure... Read More

Source: PubMed

Curr Sports Med Rep    

Body Clocks, Jet Lag, and Sports Performance: The Times of Our Lives.

Eichner ER

... Read More

Source: PubMed

PLoS ONE    

Circadian misalignment alters insulin sensitivity during the light phase and shifts glucose tolerance rhythms in female mice.

Zhong LX, Li XN, Yang GY, Zhang X, Li WX, Zhang QQ, Pan HX, Zhang HH, Zhou MY, Wang YD, Zhang WW, Hu QS, Zhu W, Zhang B

Shift work and jet lag, characterized by circadian misalignment, can disrupt several physiological activities, but whether they affect the rhythm of g... Read More

Source: PubMed

Front Behav Neurosci    

Chronic Jet Lag Simulation Decreases Hippocampal Neurogenesis and Enhances Depressive Behaviors and Cognitive Deficits in Adult Male Rats.

Horsey EA, Maletta T, Turner H, Cole C, Lehmann H, Fournier NM

There is a long history that protracted periods of circadian disruption, such as through frequent transmeridian travel or rotating shift work, can hav... Read More

Source: PubMed

Chronobiol. Int.  2020 Jan 14  

Internal consistency and convergent and divergent validity of the Liverpool jetlag questionnaire.

Ledger S, Bin YS, Nour M, Cistulli P, Bauman A, Allman-Farinelli M, Naismith SL, Stamatakis E, Caillaud C, De Chazal P, Simpson SJ

Objective measures of circadian disruption are difficult to capture in a free-living environment hence the importance of validating subjective measure... Read More

Source: PubMed

Curr Sports Med Rep    

Body Clocks, Jet Lag, and Sports Performance: The Times of Our Lives.

Eichner ER

... Read More

Source: PubMed

Front Behav Neurosci    

Chronic Jet Lag Simulation Decreases Hippocampal Neurogenesis and Enhances Depressive Behaviors and Cognitive Deficits in Adult Male Rats.

Horsey EA, Maletta T, Turner H, Cole C, Lehmann H, Fournier NM

There is a long history that protracted periods of circadian disruption, such as through frequent transmeridian travel or rotating shift work, can hav... Read More

Source: PubMed

Chronobiol. Int.  2020 Jan 14  

Internal consistency and convergent and divergent validity of the Liverpool jetlag questionnaire.

Ledger S, Bin YS, Nour M, Cistulli P, Bauman A, Allman-Farinelli M, Naismith SL, Stamatakis E, Caillaud C, De Chazal P, Simpson SJ

Objective measures of circadian disruption are difficult to capture in a free-living environment hence the importance of validating subjective measure... Read More

Source: PubMed

Curr Sports Med Rep    

Body Clocks, Jet Lag, and Sports Performance: The Times of Our Lives.

Eichner ER

... Read More

Source: PubMed

PLoS ONE    

Circadian misalignment alters insulin sensitivity during the light phase and shifts glucose tolerance rhythms in female mice.

Zhong LX, Li XN, Yang GY, Zhang X, Li WX, Zhang QQ, Pan HX, Zhang HH, Zhou MY, Wang YD, Zhang WW, Hu QS, Zhu W, Zhang B

Shift work and jet lag, characterized by circadian misalignment, can disrupt several physiological activities, but whether they affect the rhythm of g... Read More

Source: PubMed

Front Behav Neurosci    

Chronic Jet Lag Simulation Decreases Hippocampal Neurogenesis and Enhances Depressive Behaviors and Cognitive Deficits in Adult Male Rats.

Horsey EA, Maletta T, Turner H, Cole C, Lehmann H, Fournier NM

There is a long history that protracted periods of circadian disruption, such as through frequent transmeridian travel or rotating shift work, can hav... Read More

Source: PubMed

Chronobiol. Int.  2020 Jan 14  

Internal consistency and convergent and divergent validity of the Liverpool jetlag questionnaire.

Ledger S, Bin YS, Nour M, Cistulli P, Bauman A, Allman-Farinelli M, Naismith SL, Stamatakis E, Caillaud C, De Chazal P, Simpson SJ

Objective measures of circadian disruption are difficult to capture in a free-living environment hence the importance of validating subjective measure... Read More

Source: PubMed

Curr Sports Med Rep    

Body Clocks, Jet Lag, and Sports Performance: The Times of Our Lives.

Eichner ER

... Read More

Source: PubMed

PLoS ONE    

Circadian misalignment alters insulin sensitivity during the light phase and shifts glucose tolerance rhythms in female mice.

Zhong LX, Li XN, Yang GY, Zhang X, Li WX, Zhang QQ, Pan HX, Zhang HH, Zhou MY, Wang YD, Zhang WW, Hu QS, Zhu W, Zhang B

Shift work and jet lag, characterized by circadian misalignment, can disrupt several physiological activities, but whether they affect the rhythm of g... Read More

Source: PubMed

PLoS ONE    

Circadian misalignment alters insulin sensitivity during the light phase and shifts glucose tolerance rhythms in female mice.

Zhong LX, Li XN, Yang GY, Zhang X, Li WX, Zhang QQ, Pan HX, Zhang HH, Zhou MY, Wang YD, Zhang WW, Hu QS, Zhu W, Zhang B

Shift work and jet lag, characterized by circadian misalignment, can disrupt several physiological activities, but whether they affect the rhythm of g... Read More

Source: PubMed

Front Behav Neurosci    

Chronic Jet Lag Simulation Decreases Hippocampal Neurogenesis and Enhances Depressive Behaviors and Cognitive Deficits in Adult Male Rats.

Horsey EA, Maletta T, Turner H, Cole C, Lehmann H, Fournier NM

There is a long history that protracted periods of circadian disruption, such as through frequent transmeridian travel or rotating shift work, can hav... Read More

Source: PubMed

Chronobiol. Int.  2020 Jan 14  

Internal consistency and convergent and divergent validity of the Liverpool jetlag questionnaire.

Ledger S, Bin YS, Nour M, Cistulli P, Bauman A, Allman-Farinelli M, Naismith SL, Stamatakis E, Caillaud C, De Chazal P, Simpson SJ

Objective measures of circadian disruption are difficult to capture in a free-living environment hence the importance of validating subjective measure... Read More

Source: PubMed

Curr Sports Med Rep    

Body Clocks, Jet Lag, and Sports Performance: The Times of Our Lives.

Eichner ER

... Read More

Source: PubMed

PLoS ONE    

Circadian misalignment alters insulin sensitivity during the light phase and shifts glucose tolerance rhythms in female mice.

Zhong LX, Li XN, Yang GY, Zhang X, Li WX, Zhang QQ, Pan HX, Zhang HH, Zhou MY, Wang YD, Zhang WW, Hu QS, Zhu W, Zhang B

Shift work and jet lag, characterized by circadian misalignment, can disrupt several physiological activities, but whether they affect the rhythm of g... Read More

Source: PubMed

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