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How to Zumba Dance Your Way to Good Health

Latest Publications and Research on How to Zumba Dance Your Way to Good Health


J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
J Sports Med Phys Fitness      

Effects of 8-week of fitness classes on blood pressure, body composition, and physical fitness.

Chavarrias M, Carlos-Vivas J, Barrantes-Martín B, Pérez-Gómez J

Fitness activities such as indoor cycling (IC), Zumba® (ZU) and body pump (BP) are practiced by large segments of population. There are no studies sho ... Read More

Source: PubMed
Int J Environ Res Public Health      

Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers.

Barranco-Ruiz Y, Ramírez-Vélez R, Martínez-Amat A, Villa-González E

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually les ... Read More

Source: PubMed
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