Health Benefits of Whole Grain Oats

Shaun DMello
Last Updated on Jan 13, 2015
Average
5
Rating : 12345
Rate This Article : 1 2 3 4 5
RSS Email Print This Page Comment bookmark
Font : A-A+

Latest Publications and Research on Health Benefits of Whole Grain Oats

J Hum Nutr Diet  2018 Aug 08  

Adherence to the Healthy Nordic Food Index and the incidence of acute myocardial infarction and mortality among patients with stable angina pectoris.

Puaschitz NG, Assmus J, Strand E, Karlsson T, Vinknes KJ, Lysne V, Drevon CA, Tell GS, Dierkes J, Nygård O

The Healthy Nordic Food Index (HNFI) has been associated with beneficial effects on markers of cardiovascular disease (CVD). Whether such effects are ... Read More

Source: PubMed


Eur J Clin Nutr  2018 Aug 07  

Dietary patterns and their associations with socio-demographic and lifestyle factors in Tasmanian older adults: a longitudinal cohort study.

Nguyen HH, Wu F, Oddy WH, Wills K, Brennan-Olsen SL, Jones G, Winzenberg T

We aimed to examine dietary patterns and their longitudinal associations with socio-demographic and lifestyle factors in older adults.... Read More

Source: PubMed

Plant Physiol. Biochem.    

Spatiotemporal accumulation and characteristics of starch in developing maize caryopses.

Zhao L, Xu A, Zhang L, Yin Z, Wei C

The accumulation and morphology of starch in the pericarp, embryo and endosperm of normal and waxy maize were investigated using whole sections of com... Read More

Source: PubMed

Front Plant Sci    

Finger Millet [Eleusine coracana (L.) Gaertn.] Improvement: Current Status and Future Interventions of Whole Genome Sequence.

Antony Ceasar S, Maharajan T, Ajeesh Krishna TP, Ramakrishnan M, Victor Roch G, Satish L, Ignacimuthu S

The whole genome sequence (WGS) of the much awaited, nutrient rich and climate resilient crop, finger millet (Eleusine coracana (L.) Gaertn.) has been... Read More

Source: PubMed

J Hum Nutr Diet  2018 Aug 08  

Adherence to the Healthy Nordic Food Index and the incidence of acute myocardial infarction and mortality among patients with stable angina pectoris.

Puaschitz NG, Assmus J, Strand E, Karlsson T, Vinknes KJ, Lysne V, Drevon CA, Tell GS, Dierkes J, Nygård O

The Healthy Nordic Food Index (HNFI) has been associated with beneficial effects on markers of cardiovascular disease (CVD). Whether such effects are ... Read More

Source: PubMed

Eur J Clin Nutr  2018 Aug 07  

Dietary patterns and their associations with socio-demographic and lifestyle factors in Tasmanian older adults: a longitudinal cohort study.

Nguyen HH, Wu F, Oddy WH, Wills K, Brennan-Olsen SL, Jones G, Winzenberg T

We aimed to examine dietary patterns and their longitudinal associations with socio-demographic and lifestyle factors in older adults.... Read More

Source: PubMed

Plant Physiol. Biochem.    

Spatiotemporal accumulation and characteristics of starch in developing maize caryopses.

Zhao L, Xu A, Zhang L, Yin Z, Wei C

The accumulation and morphology of starch in the pericarp, embryo and endosperm of normal and waxy maize were investigated using whole sections of com... Read More

Source: PubMed

Nutr Res  2018 Jul 10  

The importance of healthy dietary patterns in chronic disease prevention.

Neuhouser ML

The prevalence of chronic diseases in the United States and around the world is very high and not sustainable by most health care systems. While the e... Read More

Source: PubMed

Front Plant Sci    

Finger Millet [Eleusine coracana (L.) Gaertn.] Improvement: Current Status and Future Interventions of Whole Genome Sequence.

Antony Ceasar S, Maharajan T, Ajeesh Krishna TP, Ramakrishnan M, Victor Roch G, Satish L, Ignacimuthu S

The whole genome sequence (WGS) of the much awaited, nutrient rich and climate resilient crop, finger millet (Eleusine coracana (L.) Gaertn.) has been... Read More

Source: PubMed

Nutr Res  2018 Jul 10  

The importance of healthy dietary patterns in chronic disease prevention.

Neuhouser ML

The prevalence of chronic diseases in the United States and around the world is very high and not sustainable by most health care systems. While the e... Read More

Source: PubMed

J Hum Nutr Diet  2018 Aug 08  

Adherence to the Healthy Nordic Food Index and the incidence of acute myocardial infarction and mortality among patients with stable angina pectoris.

Puaschitz NG, Assmus J, Strand E, Karlsson T, Vinknes KJ, Lysne V, Drevon CA, Tell GS, Dierkes J, Nygård O

The Healthy Nordic Food Index (HNFI) has been associated with beneficial effects on markers of cardiovascular disease (CVD). Whether such effects are ... Read More

Source: PubMed

Eur J Clin Nutr  2018 Aug 07  

Dietary patterns and their associations with socio-demographic and lifestyle factors in Tasmanian older adults: a longitudinal cohort study.

Nguyen HH, Wu F, Oddy WH, Wills K, Brennan-Olsen SL, Jones G, Winzenberg T

We aimed to examine dietary patterns and their longitudinal associations with socio-demographic and lifestyle factors in older adults.... Read More

Source: PubMed

Plant Physiol. Biochem.    

Spatiotemporal accumulation and characteristics of starch in developing maize caryopses.

Zhao L, Xu A, Zhang L, Yin Z, Wei C

The accumulation and morphology of starch in the pericarp, embryo and endosperm of normal and waxy maize were investigated using whole sections of com... Read More

Source: PubMed

Front Plant Sci    

Finger Millet [Eleusine coracana (L.) Gaertn.] Improvement: Current Status and Future Interventions of Whole Genome Sequence.

Antony Ceasar S, Maharajan T, Ajeesh Krishna TP, Ramakrishnan M, Victor Roch G, Satish L, Ignacimuthu S

The whole genome sequence (WGS) of the much awaited, nutrient rich and climate resilient crop, finger millet (Eleusine coracana (L.) Gaertn.) has been... Read More

Source: PubMed

Nutr Res  2018 Jul 10  

The importance of healthy dietary patterns in chronic disease prevention.

Neuhouser ML

The prevalence of chronic diseases in the United States and around the world is very high and not sustainable by most health care systems. While the e... Read More

Source: PubMed

J Hum Nutr Diet  2018 Aug 08  

Adherence to the Healthy Nordic Food Index and the incidence of acute myocardial infarction and mortality among patients with stable angina pectoris.

Puaschitz NG, Assmus J, Strand E, Karlsson T, Vinknes KJ, Lysne V, Drevon CA, Tell GS, Dierkes J, Nygård O

The Healthy Nordic Food Index (HNFI) has been associated with beneficial effects on markers of cardiovascular disease (CVD). Whether such effects are ... Read More

Source: PubMed

Eur J Clin Nutr  2018 Aug 07  

Dietary patterns and their associations with socio-demographic and lifestyle factors in Tasmanian older adults: a longitudinal cohort study.

Nguyen HH, Wu F, Oddy WH, Wills K, Brennan-Olsen SL, Jones G, Winzenberg T

We aimed to examine dietary patterns and their longitudinal associations with socio-demographic and lifestyle factors in older adults.... Read More

Source: PubMed

Plant Physiol. Biochem.    

Spatiotemporal accumulation and characteristics of starch in developing maize caryopses.

Zhao L, Xu A, Zhang L, Yin Z, Wei C

The accumulation and morphology of starch in the pericarp, embryo and endosperm of normal and waxy maize were investigated using whole sections of com... Read More

Source: PubMed

Front Plant Sci    

Finger Millet [Eleusine coracana (L.) Gaertn.] Improvement: Current Status and Future Interventions of Whole Genome Sequence.

Antony Ceasar S, Maharajan T, Ajeesh Krishna TP, Ramakrishnan M, Victor Roch G, Satish L, Ignacimuthu S

The whole genome sequence (WGS) of the much awaited, nutrient rich and climate resilient crop, finger millet (Eleusine coracana (L.) Gaertn.) has been... Read More

Source: PubMed

Nutr Res  2018 Jul 10  

The importance of healthy dietary patterns in chronic disease prevention.

Neuhouser ML

The prevalence of chronic diseases in the United States and around the world is very high and not sustainable by most health care systems. While the e... Read More

Source: PubMed

J Hum Nutr Diet  2018 Aug 08  

Adherence to the Healthy Nordic Food Index and the incidence of acute myocardial infarction and mortality among patients with stable angina pectoris.

Puaschitz NG, Assmus J, Strand E, Karlsson T, Vinknes KJ, Lysne V, Drevon CA, Tell GS, Dierkes J, Nygård O

The Healthy Nordic Food Index (HNFI) has been associated with beneficial effects on markers of cardiovascular disease (CVD). Whether such effects are ... Read More

Source: PubMed

Eur J Clin Nutr  2018 Aug 07  

Dietary patterns and their associations with socio-demographic and lifestyle factors in Tasmanian older adults: a longitudinal cohort study.

Nguyen HH, Wu F, Oddy WH, Wills K, Brennan-Olsen SL, Jones G, Winzenberg T

We aimed to examine dietary patterns and their longitudinal associations with socio-demographic and lifestyle factors in older adults.... Read More

Source: PubMed

Plant Physiol. Biochem.    

Spatiotemporal accumulation and characteristics of starch in developing maize caryopses.

Zhao L, Xu A, Zhang L, Yin Z, Wei C

The accumulation and morphology of starch in the pericarp, embryo and endosperm of normal and waxy maize were investigated using whole sections of com... Read More

Source: PubMed

Front Plant Sci    

Finger Millet [Eleusine coracana (L.) Gaertn.] Improvement: Current Status and Future Interventions of Whole Genome Sequence.

Antony Ceasar S, Maharajan T, Ajeesh Krishna TP, Ramakrishnan M, Victor Roch G, Satish L, Ignacimuthu S

The whole genome sequence (WGS) of the much awaited, nutrient rich and climate resilient crop, finger millet (Eleusine coracana (L.) Gaertn.) has been... Read More

Source: PubMed

Nutr Res  2018 Jul 10  

The importance of healthy dietary patterns in chronic disease prevention.

Neuhouser ML

The prevalence of chronic diseases in the United States and around the world is very high and not sustainable by most health care systems. While the e... Read More

Source: PubMed

J Hum Nutr Diet  2018 Aug 08  

Adherence to the Healthy Nordic Food Index and the incidence of acute myocardial infarction and mortality among patients with stable angina pectoris.

Puaschitz NG, Assmus J, Strand E, Karlsson T, Vinknes KJ, Lysne V, Drevon CA, Tell GS, Dierkes J, Nygård O

The Healthy Nordic Food Index (HNFI) has been associated with beneficial effects on markers of cardiovascular disease (CVD). Whether such effects are ... Read More

Source: PubMed

Eur J Clin Nutr  2018 Aug 07  

Dietary patterns and their associations with socio-demographic and lifestyle factors in Tasmanian older adults: a longitudinal cohort study.

Nguyen HH, Wu F, Oddy WH, Wills K, Brennan-Olsen SL, Jones G, Winzenberg T

We aimed to examine dietary patterns and their longitudinal associations with socio-demographic and lifestyle factors in older adults.... Read More

Source: PubMed

Plant Physiol. Biochem.    

Spatiotemporal accumulation and characteristics of starch in developing maize caryopses.

Zhao L, Xu A, Zhang L, Yin Z, Wei C

The accumulation and morphology of starch in the pericarp, embryo and endosperm of normal and waxy maize were investigated using whole sections of com... Read More

Source: PubMed

Front Plant Sci    

Finger Millet [Eleusine coracana (L.) Gaertn.] Improvement: Current Status and Future Interventions of Whole Genome Sequence.

Antony Ceasar S, Maharajan T, Ajeesh Krishna TP, Ramakrishnan M, Victor Roch G, Satish L, Ignacimuthu S

The whole genome sequence (WGS) of the much awaited, nutrient rich and climate resilient crop, finger millet (Eleusine coracana (L.) Gaertn.) has been... Read More

Source: PubMed

Nutr Res  2018 Jul 10  

The importance of healthy dietary patterns in chronic disease prevention.

Neuhouser ML

The prevalence of chronic diseases in the United States and around the world is very high and not sustainable by most health care systems. While the e... Read More

Source: PubMed

J Hum Nutr Diet  2018 Aug 08  

Adherence to the Healthy Nordic Food Index and the incidence of acute myocardial infarction and mortality among patients with stable angina pectoris.

Puaschitz NG, Assmus J, Strand E, Karlsson T, Vinknes KJ, Lysne V, Drevon CA, Tell GS, Dierkes J, Nygård O

The Healthy Nordic Food Index (HNFI) has been associated with beneficial effects on markers of cardiovascular disease (CVD). Whether such effects are ... Read More

Source: PubMed

Eur J Clin Nutr  2018 Aug 07  

Dietary patterns and their associations with socio-demographic and lifestyle factors in Tasmanian older adults: a longitudinal cohort study.

Nguyen HH, Wu F, Oddy WH, Wills K, Brennan-Olsen SL, Jones G, Winzenberg T

We aimed to examine dietary patterns and their longitudinal associations with socio-demographic and lifestyle factors in older adults.... Read More

Source: PubMed

Plant Physiol. Biochem.    

Spatiotemporal accumulation and characteristics of starch in developing maize caryopses.

Zhao L, Xu A, Zhang L, Yin Z, Wei C

The accumulation and morphology of starch in the pericarp, embryo and endosperm of normal and waxy maize were investigated using whole sections of com... Read More

Source: PubMed

Front Plant Sci    

Finger Millet [Eleusine coracana (L.) Gaertn.] Improvement: Current Status and Future Interventions of Whole Genome Sequence.

Antony Ceasar S, Maharajan T, Ajeesh Krishna TP, Ramakrishnan M, Victor Roch G, Satish L, Ignacimuthu S

The whole genome sequence (WGS) of the much awaited, nutrient rich and climate resilient crop, finger millet (Eleusine coracana (L.) Gaertn.) has been... Read More

Source: PubMed

Nutr Res  2018 Jul 10  

The importance of healthy dietary patterns in chronic disease prevention.

Neuhouser ML

The prevalence of chronic diseases in the United States and around the world is very high and not sustainable by most health care systems. While the e... Read More

Source: PubMed

Oats

The nutritional values of "Oats" per 100 grams are:


Nutrition Summary
Total Calories 389
Protein 16.9 g
Fat 0.4 g
Carbohydrate 66.3 g
NutrientsAmount%Daily Value
Calcium, Ca 54 mg 5.4 %
Copper, Cu 0.63 mg 31.3 %
Iron, Fe 4.72  mg 26.22 %
Magnesium, Mg 177 mg 44.25 %
Manganese, Mn 4.92 mg 245.8 %
Phosphorus, P 523 mg 52.3 %
Potassium, K 429  mg 12.26 %
Selenium, Se ~
Sodium, Na 2 mg 0.08 %
Zinc, Zn 3.97 mg 26.47 %
Vitamin A 0  IU 0 %
Vitamin C 0 mg 0 %
Vitamin B6 0.12 mg 5.95 %
Vitamin E ~
Vitamin K ~
Riboflavin 0.14  mg 8.18 %
Thiamin 0.76 mg 50.87 %
Folate, DFE 56  mcg 14 %
Niacin 0.96  mg 4.8 %
Sugars ~
Fiber 10.6  g 42.4 %
Cholesterol 0 mg 0 %
Water 8.22 g
Carotene, alpha ~
Carotene, beta ~
Choline ~
Lycopene ~
View all +
Data source: USDA Nutrient Database, R25
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
Notify me when reply is posted
I agree to the terms and conditions

Health Topics A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Medindia Health Topics Search

Premium Membership Benefits

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Doctor Search

Stay Connected

  • Available on the Android Market
  • Available on the App Store