Last Updated on Jun 12, 2019

Latest Publications and Research on Health Benefits of Cottage Cheese

Int. J. Food Microbiol.    

Galactomyces geotrichum mold isolated from a traditional fried cottage cheese produced omega-3 fatty acids.

Grygier A, Myszka K, Juzwa W, Bialas W, Rudzinska M

Thirty nine strains of Galactomyces geotrichum molds were isolated from a traditional fried cottage cheese and production of polyunsaturated fatty aci... Read More

Source: PubMed


Iran. J. Public Health    

Outbreak of Foodborne Botulism Associated with Improperly Earthenware Cheese (Koupé): A Case Report.

Faghih Solaymani P, Rahimzadeh A, Mostafavi F

Here we report the consumption of traditional cottage cheese (Koupé) in western Iran, as a new way of transmission of botulism. All the patients (a ni... Read More

Source: PubMed

R Soc Open Sci    

Widespread infection of Areospora rohanae in southern king crab (Lithodes santolla) populations across south Chilean Patagonia.

Rodríguez SM, Uribe JC, Estay SA, Palacios M, Pinochet R, Oyarzún S, Valdivia N

Cottage cheese disease is caused by microsporidian parasites that infect a wide range of animal populations. Despite its potential to affect economica... Read More

Source: PubMed

Cheese, cottage, creamed, large or small curd

The nutritional values of "Cheese, cottage, creamed, large or small curd" per 100 grams are:
Nutrition Summary
Total Calories 98
Protein 11.1 g
Fat 0.4 g
Carbohydrate 3.4 g
NutrientsAmount%Daily Value
Calcium, Ca 83 mg 8.3 %
Copper, Cu 0.03 mg 1.45 %
Iron, Fe 0.07  mg 0.39 %
Magnesium, Mg 8 mg 2 %
Manganese, Mn 0 mg 0.1 %
Phosphorus, P 159 mg 15.9 %
Potassium, K 104  mg 2.97 %
Selenium, Se 9.7 mcg 13.86 %
Sodium, Na 364 mg 15.17 %
Zinc, Zn 0.4 mg 2.67 %
Vitamin A 140  IU 2.8 %
Vitamin C 0 mg 0 %
Vitamin B6 0.05 mg 2.3 %
Vitamin E 0.08 mg 0.27 %
Vitamin K 0  mcg 0 %
Riboflavin 0.16  mg 9.59 %
Thiamin 0.03 mg 1.8 %
Folate, DFE 12  mcg 3 %
Niacin 0.1  mg 0.5 %
Sugars 2.67 g
Fiber 0  g 0 %
Cholesterol 17 mg 5.67 %
Water 79.79 g
Carotene, alpha 0 mcg
Carotene, beta 12  mcg
Choline 18.4 mg
Lycopene 0  mcg
View all +
Data source: USDA Nutrient Database, R25
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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