Health Benefits of Collard Greens

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Latest Publications and Research on Health Benefits of Collard Greens

PLoS ONE    

Generalized logistic functions in modelling emergence of Brassica napus L.

Szparaga A, Kocira S

The objective of this study was to determine whether generalized logistic functions (Richards model with time shift) may be used to predict emergence ... Read More

Source: PubMed


Nutr Res Pract    

The effects of Brassica juncea L. leaf extract on obesity and lipid profiles of rats fed a high-fat/high-cholesterol diet.

Lee JJ, Kim HA, Lee J

Obesity is a global health problem of significant importance which increases mortality. In place of anti-obesity drugs, natural products are being dev... Read More

Source: PubMed

Biomed. Pharmacother.    

Polyphenolic composition, enzyme inhibitory effects ex-vivo and in-vivo studies on two Brassicaceae of north-central Italy.

Mollica A, Stefanucci A, Zengin G, Locatelli M, Macedonio G, Orlando G, Ferrante C, Menghini L, Recinella L, Leone S, Chiavaroli A, Leporini L, Di Nisio C, Brunetti L, Tayrab E, Ali I, Musa TH, Musa HH, Ahmed AA

In this study, three different extracts (soxhlet, microwave and decoction) from two species of broccoli: Brassica oleracea L. convar. Italica botrytis... Read More

Source: PubMed

Plant J.  2018 Aug 07  

Maintenance of grafting-induced epigenetic variations in the asexual progeny of Brassica oleracea and B. juncea chimera.

Yu N, Cao L, Yuan L, Zhi X, Chen Y, Gan S, Chen L

Grafting-induced variations have been observed in many plant species, but the heritability of variation in progeny is not well understood. In our stud... Read More

Source: PubMed

PLoS ONE    

Correction: Genomic evidence for genes encoding leucine-rich repeat receptors linked to resistance against the eukaryotic extra- and intracellular Brassica napus pathogens Leptosphaeria maculans and Plasmodiophora brassicae.

[This corrects the article DOI: 10.1371/journal.pone.0198201.].... Read More

Source: PubMed

Nutr Res Pract    

The effects of Brassica juncea L. leaf extract on obesity and lipid profiles of rats fed a high-fat/high-cholesterol diet.

Lee JJ, Kim HA, Lee J

Obesity is a global health problem of significant importance which increases mortality. In place of anti-obesity drugs, natural products are being dev... Read More

Source: PubMed

Biomed. Pharmacother.    

Polyphenolic composition, enzyme inhibitory effects ex-vivo and in-vivo studies on two Brassicaceae of north-central Italy.

Mollica A, Stefanucci A, Zengin G, Locatelli M, Macedonio G, Orlando G, Ferrante C, Menghini L, Recinella L, Leone S, Chiavaroli A, Leporini L, Di Nisio C, Brunetti L, Tayrab E, Ali I, Musa TH, Musa HH, Ahmed AA

In this study, three different extracts (soxhlet, microwave and decoction) from two species of broccoli: Brassica oleracea L. convar. Italica botrytis... Read More

Source: PubMed

Plant J.  2018 Aug 07  

Maintenance of grafting-induced epigenetic variations in the asexual progeny of Brassica oleracea and B. juncea chimera.

Yu N, Cao L, Yuan L, Zhi X, Chen Y, Gan S, Chen L

Grafting-induced variations have been observed in many plant species, but the heritability of variation in progeny is not well understood. In our stud... Read More

Source: PubMed

PLoS ONE    

Correction: Genomic evidence for genes encoding leucine-rich repeat receptors linked to resistance against the eukaryotic extra- and intracellular Brassica napus pathogens Leptosphaeria maculans and Plasmodiophora brassicae.

[This corrects the article DOI: 10.1371/journal.pone.0198201.].... Read More

Source: PubMed

PLoS ONE    

Generalized logistic functions in modelling emergence of Brassica napus L.

Szparaga A, Kocira S

The objective of this study was to determine whether generalized logistic functions (Richards model with time shift) may be used to predict emergence ... Read More

Source: PubMed

Collards, raw

The nutritional values of "Collards, raw" per 100 grams are:


Nutrition Summary
Total Calories 32
Protein 3 g
Fat 0.4 g
Carbohydrate 5.4 g
NutrientsAmount%Daily Value
Calcium, Ca 232 mg 23.2 %
Copper, Cu 0.05 mg 2.3 %
Iron, Fe 0.47  mg 2.61 %
Magnesium, Mg 27 mg 6.75 %
Manganese, Mn 0.66 mg 32.9 %
Phosphorus, P 25 mg 2.5 %
Potassium, K 213  mg 6.09 %
Selenium, Se 1.3 mcg 1.86 %
Sodium, Na 17 mg 0.71 %
Zinc, Zn 0.21 mg 1.4 %
Vitamin A 5019  IU 100.38 %
Vitamin C 35.3 mg 58.83 %
Vitamin B6 0.16 mg 8.25 %
Vitamin E 2.26 mg 7.53 %
Vitamin K 437.1  mcg 546.38 %
Riboflavin 0.13  mg 7.65 %
Thiamin 0.05 mg 3.6 %
Folate, DFE 129  mcg 32.25 %
Niacin 0.74  mg 3.71 %
Sugars 0.46 g
Fiber 4  g 16 %
Cholesterol 0 mg 0 %
Water 89.62 g
Carotene, alpha 14 mcg
Carotene, beta 2991  mcg
Choline 23.2 mg
Lycopene 0  mcg
View all +
Data source: USDA Nutrient Database, R25
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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