Latest Publications and Research on Health Benefits of Cherries Acta Sci Pol Technol Aliment The effects of the addition of starter cultures and stevioside on technological low-fat fermented sherbet ice-cream without sugar. Arseneva TP, Evstigneeva TN, Iakovchenko NV, Vitalevna LM, Kurganova EV The maintenance and strengthening of public health and the prevention of diseases associated with the malnutrition of children and adults is an urgent... Read More Source: PubMed Front Plant Sci Multiple Lines of Evidence for Independent Origin of Wild and Cultivated Flowering Cherry (Prunus yedoensis). Cho MS, Kim SC As with many other ornamental and cultivated plants that have been under human selection and cultivation for a long time, it has been a major challeng... Read More Source: PubMed Rheumatology (Oxford) 2019 Dec 31 Lack of effect of tart cherry concentrate dose on serum urate in people with gout. Stamp LK, Chapman P, Frampton C, Duffull SB, Drake J, Zhang Y, Neogi T Cherry concentrate has been suggested to reduce serum urate (SU) and gout flares. The aims of this study were to determine the magnitude of the effect... Read More Source: PubMed Evid Based Complement Alternat Med Effectiveness of Cherries in Reducing Uric Acid and Gout: A Systematic Review. Chen PE, Liu CY, Chien WH, Chien CW, Tung TH Previous studies have reported the use of complementary therapies to reduce the risk of gout attacks. In this study, we assessed the effectiveness of ... Read More Source: PubMed J. Food Sci. Influence of Dietary Sources of Melatonin on Sleep Quality: A Review. Pereira N, Naufel MF, Ribeiro EB, Tufik S, Hachul H Sleep is an essential biological phenomenon, being a physiological and behavioral process necessary for quality of life. Melatonin is a circadian horm... Read More Source: PubMed Nutrition Facts for Cherries The nutritional values of "Cherries" per 100 grams are: Nutrition Summary Total Calories 63 Protein 1.1 g Fat 0.4 g Carbohydrate 16 g NutrientsAmount%Daily Value Calcium, Ca 13 mg 1.3 % Copper, Cu 0.06 mg 3 % Iron, Fe 0.36 mg 2 % Magnesium, Mg 11 mg 2.75 % Manganese, Mn 0.07 mg 3.5 % Phosphorus, P 21 mg 2.1 % Potassium, K 222 mg 6.34 % Selenium, Se 0 mcg 0 % Sodium, Na 0 mg 0 % Zinc, Zn 0.07 mg 0.47 % Vitamin A 64 IU 1.28 % Vitamin C 7 mg 11.67 % Vitamin B6 0.05 mg 2.45 % Vitamin E 0.07 mg 0.23 % Vitamin K 2.1 mcg 2.63 % Riboflavin 0.03 mg 1.94 % Thiamin 0.03 mg 1.8 % Folate, DFE 4 mcg 1 % Niacin 0.15 mg 0.77 % Sugars 12.82 g Fiber 2.1 g 8.4 % Cholesterol 0 mg 0 % Water 82.25 g Carotene, alpha 0 mcg Carotene, beta 38 mcg Choline 6.1 mg Lycopene 0 mcg View all + Data source: USDA Nutrient Database, R25 *Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. To See Full Nutrition Facts & Analysis for Cherries - click here Published on Apr 27, 2015Last Updated on Feb 12, 2019
