Written by Mita Majumdar, M.Sc. | 
Article Reviewed by Dr. Simi Paknikar, MD on Sep 20, 2019

Latest Publications and Research on Fenugreek

Saudi Pharm J    

Prevalence of complementary and alternative medicine use among rheumatoid arthritis patients in Saudi Arabia.

Almuhareb AM, Alhawassi TM, Alghamdi AA, Omair MA, Alarfaj H, Alarfaj A, Alomari BA, Alblowi MS, Almalag HM

The use of complementary and alternative medicine (CAM) is unexplored among Saudi rheumatoid arthritis (RA) patients. The aim of this study was to est... Read More

Source: PubMed


Sci Rep    

Fenugreek Counters the Effects of High Fat Diet on Gut Microbiota in Mice: Links to Metabolic Benefit.

Bruce-Keller AJ, Richard AJ, Fernandez-Kim SO, Ribnicky DM, Salbaum JM, Newman S, Carmouche R, Stephens JM

Fenugreek (Trigonella foenum-graecum) is an annual herbaceous plant and a staple of traditional health remedies for metabolic conditions including hig... Read More

Source: PubMed

Biomater Sci  2020 Jan 22  

Silica microsphere-resorcinol composite embedded collagen scaffolds impart scar-less healing of chronic infected burns in type-I diabetic and non-diabetic rats.

Kalirajan C, Palanisamy T

The existence of diabetes and microbial infection in burn wounds makes the healing process more complex. Herein, we synthesize a collagen based hybrid... Read More

Source: PubMed

Chem. Biodivers.  2020 Jan 17  

Orientin protects podocytes from high glucose induced apoptosis through mitophagy.

Kong Z, Che K, Hu J, Chen Y, Wang Y, Wang X, Lv W, Wang Y, Chi J

Diabetic nephropathy (DN) is one of the serious complications of diabetes mellitus. Orientin, a major bioactive constituent of Fenugreek, has been rep... Read More

Source: PubMed

Saudi Pharm J    

Prevalence of complementary and alternative medicine use among rheumatoid arthritis patients in Saudi Arabia.

Almuhareb AM, Alhawassi TM, Alghamdi AA, Omair MA, Alarfaj H, Alarfaj A, Alomari BA, Alblowi MS, Almalag HM

The use of complementary and alternative medicine (CAM) is unexplored among Saudi rheumatoid arthritis (RA) patients. The aim of this study was to est... Read More

Source: PubMed

Sci Rep    

Fenugreek Counters the Effects of High Fat Diet on Gut Microbiota in Mice: Links to Metabolic Benefit.

Bruce-Keller AJ, Richard AJ, Fernandez-Kim SO, Ribnicky DM, Salbaum JM, Newman S, Carmouche R, Stephens JM

Fenugreek (Trigonella foenum-graecum) is an annual herbaceous plant and a staple of traditional health remedies for metabolic conditions including hig... Read More

Source: PubMed

Biomater Sci  2020 Jan 22  

Silica microsphere-resorcinol composite embedded collagen scaffolds impart scar-less healing of chronic infected burns in type-I diabetic and non-diabetic rats.

Kalirajan C, Palanisamy T

The existence of diabetes and microbial infection in burn wounds makes the healing process more complex. Herein, we synthesize a collagen based hybrid... Read More

Source: PubMed

Chem. Biodivers.  2020 Jan 17  

Orientin protects podocytes from high glucose induced apoptosis through mitophagy.

Kong Z, Che K, Hu J, Chen Y, Wang Y, Wang X, Lv W, Wang Y, Chi J

Diabetic nephropathy (DN) is one of the serious complications of diabetes mellitus. Orientin, a major bioactive constituent of Fenugreek, has been rep... Read More

Source: PubMed

IET Nanobiotechnol    

Effects of saponin capped triangular silver nanocrystals on the germination of Pisum sativum, Cicer arietinum, Vigna radiata seeds & their subsequent growth study.

Debnath B, Sarkar S, Das R

In this study, saponin capped triangular silver nanocrystals have been synthesised using fenugreek seed extract, where the extract acts both as a redu... Read More

Source: PubMed

Saudi Pharm J    

Prevalence of complementary and alternative medicine use among rheumatoid arthritis patients in Saudi Arabia.

Almuhareb AM, Alhawassi TM, Alghamdi AA, Omair MA, Alarfaj H, Alarfaj A, Alomari BA, Alblowi MS, Almalag HM

The use of complementary and alternative medicine (CAM) is unexplored among Saudi rheumatoid arthritis (RA) patients. The aim of this study was to est... Read More

Source: PubMed

Sci Rep    

Fenugreek Counters the Effects of High Fat Diet on Gut Microbiota in Mice: Links to Metabolic Benefit.

Bruce-Keller AJ, Richard AJ, Fernandez-Kim SO, Ribnicky DM, Salbaum JM, Newman S, Carmouche R, Stephens JM

Fenugreek (Trigonella foenum-graecum) is an annual herbaceous plant and a staple of traditional health remedies for metabolic conditions including hig... Read More

Source: PubMed

Biomater Sci  2020 Jan 22  

Silica microsphere-resorcinol composite embedded collagen scaffolds impart scar-less healing of chronic infected burns in type-I diabetic and non-diabetic rats.

Kalirajan C, Palanisamy T

The existence of diabetes and microbial infection in burn wounds makes the healing process more complex. Herein, we synthesize a collagen based hybrid... Read More

Source: PubMed

Saudi Pharm J    

Prevalence of complementary and alternative medicine use among rheumatoid arthritis patients in Saudi Arabia.

Almuhareb AM, Alhawassi TM, Alghamdi AA, Omair MA, Alarfaj H, Alarfaj A, Alomari BA, Alblowi MS, Almalag HM

The use of complementary and alternative medicine (CAM) is unexplored among Saudi rheumatoid arthritis (RA) patients. The aim of this study was to est... Read More

Source: PubMed

Chem. Biodivers.  2020 Jan 17  

Orientin protects podocytes from high glucose induced apoptosis through mitophagy.

Kong Z, Che K, Hu J, Chen Y, Wang Y, Wang X, Lv W, Wang Y, Chi J

Diabetic nephropathy (DN) is one of the serious complications of diabetes mellitus. Orientin, a major bioactive constituent of Fenugreek, has been rep... Read More

Source: PubMed

IET Nanobiotechnol    

Effects of saponin capped triangular silver nanocrystals on the germination of Pisum sativum, Cicer arietinum, Vigna radiata seeds & their subsequent growth study.

Debnath B, Sarkar S, Das R

In this study, saponin capped triangular silver nanocrystals have been synthesised using fenugreek seed extract, where the extract acts both as a redu... Read More

Source: PubMed

Sci Rep    

Fenugreek Counters the Effects of High Fat Diet on Gut Microbiota in Mice: Links to Metabolic Benefit.

Bruce-Keller AJ, Richard AJ, Fernandez-Kim SO, Ribnicky DM, Salbaum JM, Newman S, Carmouche R, Stephens JM

Fenugreek (Trigonella foenum-graecum) is an annual herbaceous plant and a staple of traditional health remedies for metabolic conditions including hig... Read More

Source: PubMed

Biomater Sci  2020 Jan 22  

Silica microsphere-resorcinol composite embedded collagen scaffolds impart scar-less healing of chronic infected burns in type-I diabetic and non-diabetic rats.

Kalirajan C, Palanisamy T

The existence of diabetes and microbial infection in burn wounds makes the healing process more complex. Herein, we synthesize a collagen based hybrid... Read More

Source: PubMed

Chem. Biodivers.  2020 Jan 17  

Orientin protects podocytes from high glucose induced apoptosis through mitophagy.

Kong Z, Che K, Hu J, Chen Y, Wang Y, Wang X, Lv W, Wang Y, Chi J

Diabetic nephropathy (DN) is one of the serious complications of diabetes mellitus. Orientin, a major bioactive constituent of Fenugreek, has been rep... Read More

Source: PubMed

IET Nanobiotechnol    

Effects of saponin capped triangular silver nanocrystals on the germination of Pisum sativum, Cicer arietinum, Vigna radiata seeds & their subsequent growth study.

Debnath B, Sarkar S, Das R

In this study, saponin capped triangular silver nanocrystals have been synthesised using fenugreek seed extract, where the extract acts both as a redu... Read More

Source: PubMed

IET Nanobiotechnol    

Effects of saponin capped triangular silver nanocrystals on the germination of Pisum sativum, Cicer arietinum, Vigna radiata seeds & their subsequent growth study.

Debnath B, Sarkar S, Das R

In this study, saponin capped triangular silver nanocrystals have been synthesised using fenugreek seed extract, where the extract acts both as a redu... Read More

Source: PubMed

Nutrition Facts for Fenugreek

The nutritional values of "Fenugreek" per 100 grams are:
Nutrition Summary
Total Calories 323
Protein 23 g
Fat 0.4 g
Carbohydrate 58.4 g
NutrientsAmount%Daily Value
Calcium, Ca 176 mg 17.6 %
Copper, Cu 1.11 mg 55.5 %
Iron, Fe 33.53  mg 186.28 %
Magnesium, Mg 191 mg 47.75 %
Manganese, Mn 1.23 mg 61.4 %
Phosphorus, P 296 mg 29.6 %
Potassium, K 770  mg 22 %
Selenium, Se 6.3 mcg 9 %
Sodium, Na 67 mg 2.79 %
Zinc, Zn 2.5 mg 16.67 %
Vitamin A 60  IU 1.2 %
Vitamin C 3 mg 5 %
Vitamin B6 0.6 mg 30 %
Vitamin E ~
Vitamin K ~
Riboflavin 0.37  mg 21.53 %
Thiamin 0.32 mg 21.47 %
Folate, DFE 57  mcg 14.25 %
Niacin 1.64  mg 8.2 %
Sugars ~
Fiber 24.6  g 98.4 %
Cholesterol 0 mg 0 %
Water 8.84 g
Carotene, alpha ~
Carotene, beta ~
Choline ~
Lycopene ~
View all +
Data source: USDA Nutrient Database, R25
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Comments

Tonmoy-Sarkar Wednesday, January 31, 2018

If I make a drink of fenugreek with boil water, does it good or bad. please reply me... thanks for your post....

@Guest Thursday, August 17, 2017

Almost all mentioned properties of fenugreek are substantiated.

GRathore Sunday, March 22, 2015

I am drinking soaked fenugreek seeds water for last couple of days. I am feeling vaginal pressure. what does that mean? should i stop drinking that?

BenefitsofFenugreek Saturday, February 21, 2015

Many supplements claim that they have the right amount of Fenugreek in them but they don't Which may cause black stool if you don't get the correct % of fenugreek. I like TestoGen. http://benefitsoffenugreek.com/

margaretkiarieg Friday, May 16, 2014

how do i use it for hotflushes

View More Comments

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