Q: Which doctor should I consult for understanding these concepts better?
A: A lifestyle medicine doctor would ideally help you to understand these concepts better.
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Q: How will I know if my health-related quality of life (HRQOL) is deteriorating?
A: You may experience symptoms related to your physical, mental, and emotional well-being, as well as losing interest in interacting socially.
Q: What should I do if I suspect that my HRQOL is deteriorating?
A: First consult your family physician, who will thoroughly examine you and if required, refer you to a specialist according to your ailment.
Q: How can I improve my HRQOL?
A: You can improve your HRQOL by following a healthy lifestyle – eating a balanced and nutritious diet, doing regular physical exercise, performing yoga and meditation for mental well-being, and having regular health check-ups for early detection of disease.
