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Health Benefits of Whole Grain Oats - References


References:

  1. Guo L, Tong LT, Liu L, Zhong K, Qiu J, Zhou S. The cholesterol-lowering effects of oat varieties based on their difference in the composition of proteins and lipids. Lipids Health Dis. 2014 Dec 5;13(1):182. [Epub ahead of print] PubMed PMID: 25477248.
  2. Meydani M. Potential health benefits of avenanthramides of oats. Nutr Rev. 2009 Dec;67(12):731-5. doi: 10.1111/j.1753-4887.2009.00256.x. Review. PubMed PMID: 19941618.
  3. Maki KC, Galant R, Samuel P, Tesser J, Witchger MS, Ribaya-Mercado JD, Blumberg JB, Geohas J. Effects of consuming foods containing oat beta-glucan on blood pressure, carbohydrate metabolism and biomarkers of oxidative stress in men and women with elevated blood pressure. Eur J Clin Nutr. 2007 Jun;61(6):786-95. Epub 2006 Dec 6. PubMed PMID: 17151592.
  4. Boffetta P, Thies F, Kris-Etherton P. Epidemiological studies of oats consumption and risk of cancer and overall mortality. Br J Nutr. 2014 Oct;112 Suppl 2:S14-8. doi: 10.1017/S0007114514002268. PubMed PMID: 25267240.
Author: Shaun D'Mello

Editor: Rakhee Maloo

Technically Checked by: Lingaraj
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