References for Fish Oil Benefits

Author: Rakhee Maloo

Editor: Sushma Rao

Technically Checked by: Lingaraj

Published on Nov 26, 2014
Last Updated on Nov 27, 2014

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Fish Oil During Pregnancy May Cut Miscarriage Risk

Omega 3 fatty acids in the fish oil reduce inflammation of the placenta limiting the effects of serious pregnancy complications.

Low-fat Fish Oil Diet Lowers Chances of Prostate Cancer

Men with prostate cancer who consumed low-fat fish oil diet had lower levels of pro-inflammatory substances in their blood than men who consumed Western diet, reveals research.

Fish Oil Supplements May Not Prevent Blindness: NIH Study

Fish oil pills are believed to prevent macular degeneration, instead a diet rich in fruits, vegetables, meat and whole grains can improve your vision.

Health Benefits of Omega 3 Fatty Acids

Our body derives omega 3 fatty acids from the food we eat. Here's a list of foods rich in omega 3s and how they help in the various body functions and protect our health.