Written by Rakhee Maloo, BA  | 

Article Reviewed by The Medindia Medical Review Team on Jan 22, 2015

Glossary

Polyphenols: An antioxidant

Medium-chain triglycerides: Type of fats that are easily digested by the body and hence doesn’t get stored as excess fats.

Blood sugar: The levels of sugar in the blood that constantly changes depending on your food intake and energy utilization.

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