Eggs - The Good and The Bad - References

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Written by Vanessa Jones, B.A  | Article Reviewed by Dietitian julia samuel, M.Phil on Mar 16, 2015
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References for Eggs - The Good and The Bad

Author: Vanessa Jones

Editor: Sudha Bhat

Technically Checked by: Lingaraj

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One large egg has about 186 mg of cholesterol,all of which is found in the yolk. Therefore, if you eat an egg on a given day, it is important to limit other sources of cholesterol for the rest of that day.If you like eggs but don't want the extra cholesterol, use only the egg whites. Egg whites contain no cholesterol.

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found the corrective diet information, A complete egg for complete health.

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