- This flower helps in the management of fever, sunstroke, insomnia, urinary problems, diarrhea, dysentery, cough, and cold.
- It is effective in reducing blood sugar and blood pressure and should be used with caution in patients taking medications for the same.
- Lotus is also known to be an antioxidant (reduces the damaging free radicals in the body) and researches have shown that the lotus rhizome extracts have the highest antioxidant properties.
- It is also cardiotonic, hepatoprotective (protects the liver), reduces cholesterol and acts as an astringent.
- Indians and Chinese have used the therapeutic power of this flower in the treatment of liver and digestive ailments besides inflammations of the appendix, bile duct and gallstones.
- Dandelions have been used in treating fluid retention as it is a diuretic (helps increase the formation of urine by the kidneys) and as a digestive aid as it galvanizes the salivary and gastric juices.
- Dandelion is rich in vitamins such as vitamins A, B complex, C and D and minerals such as potassium, calcium, zinc, and iron.
- The flowers are used to make Dandelion wine, honey syrups, and jams, while its leaves and roots serve as a diuretic, and a “blood purifier.”
- Borage finds usage in the management of a number of inflammatory conditions including arthritis, atopic dermatitis (inflammation of the skin), fever, diarrhea, heart ailments, and of the lungs and respiratory passages.
- It also regulates the hormonal and metabolic system besides regulating the flow of milk in nursing mothers.
- The flower is used in the treatment of depression.
- Rose hips have been used therapeutically in the management of arthritis (inflammation of the joints), constipation and indigestion, urinary problems, fevers, colds and flu’s, cancers, bladder stones, and gonorrhea (sexually transmitted infectious disease).
- Rose petals are also a rich source of vitamin A, B3, C, D, E, volatile oils, tannic acid, malic acid, pectin, bioflavonoid and antioxidants. Rose petals tea is prized for eliminating stress and headaches, treating depression, insomnia and other nervous disorders.
- It is also used as a blood purifier, laxative, diuretic, cardio-tonic, as an anti-infective agent for the digestive system and the respiratory system.
- It is also known to be a regulatory aid for infertility and menstrual problems.
- The Ayurvedic tonic Gulkand is prepared from the rose petals and is used to treat disorders varying from fatigue to intestinal worms to hyperacidity.
- It is also known to have hepatoprotective properties. Fruits of wild rose (dog rose, Rosa canina) contain beta-carotene and other biochemicals that have shown to decrease the severity of liver inflammation and fibrosis in experimental animals.
And these are not the only edible flowers with a range of health benefits. Flowers of sunflower, banana, basil, broccoli, bee balm, calendula, daylily, dill and many more provide innumerous health benefits to mankind.
While there are many edible flowers, there are many other flowers or parts of the plant, which are inedible or even poisonous. Therefore, extreme caution and expert opinion is strongly recommended before you decide to load these colorful flowers on your plate.
Latest Publications and Research on Edible Flowers for HealthVasculoprotective Effects of Pomegranate (Punica granatum L.). - Published by PubMed
Vasculoprotective Effects of Pomegranate (Punica granatum L.). - Published by PubMed