References for Body Types and Befitting Workouts

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References for Body Types and Befitting Workouts

Author: Mrs. Lachmi Deb Roy

Editor: Savitha.C.Muppala

Technical: Charlesponraj

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Interesting item. Should have more discussion on so called Indian Diet. Cabohydrate rich diet is responsible for the body shape.

..."Most Indians tend to have an apple shaped body, because of their wrong diet which is mostly fried and sugary stuff.. They have a huge, bulging tummy, and a heavy frame."..... what is wrong with the indian diet?? 'fried and sugary stuffs' are just part of the amazing plethora of indian cuisine. now what u chose from this wide range of food possibly decides your body shape.the indian diet must not take the blame for laziness and indifference. huger bulging tummies and much heavier frames are seen world wide. so instead of prototyping, focus on facts to create awareness!!

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