Written by Lachmi Deb Roy, PG Diploma in Journalism | 

Medically Reviewed by The Medindia Medical Review Team  on Jun 14, 2018

References for Body Types and Befitting Workouts


Author:Lachmi Deb Roy

Editor: Savitha. C. Muppala

Technically Checked by: Charlesponraj


prema Wednesday, December 1, 2010

Interesting item. Should have more discussion on so called Indian Diet. Cabohydrate rich diet is responsible for the body shape.

reejatharu Monday, October 11, 2010

..."Most Indians tend to have an apple shaped body, because of their wrong diet which is mostly fried and sugary stuff.. They have a huge, bulging tummy, and a heavy frame."..... what is wrong with the indian diet?? 'fried and sugary stuffs' are just part of the amazing plethora of indian cuisine. now what u chose from this wide range of food possibly decides your body shape.the indian diet must not take the blame for laziness and indifference. huger bulging tummies and much heavier frames are seen world wide. so instead of prototyping, focus on facts to create awareness!!

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